Innehållsförteckning 1
Komma igång .....................................................3
Ladda Forerunner-enheten .................................3
Slå på Forerunner-enheten ................................4
Använda bakgrundsbelysningen ........................4
Knappar ..............................................................5
Ikoner ..................................................................5
Om den barometriska höjdmätaren ....................6
Byta sport ...........................................................7
Grunderna i löpning ............................................7
Multisportpass ....................................................8
Varningar ............................................................9
Auto Lap ...........................................................10
Pausa löpningen automatiskt ...........................12
Använda Auto Scroll .........................................12
Löpa med en Virtual Partner .............................12
Virtual Racer .....................................................13
Intervallpass .....................................................14
Egna pass .........................................................15
Banor ................................................................16
Träna inomhus ..................................................18
Cykelalternativ ..................................................18
Simfunktioner ....................................................19
Använda nedräkningstimern .............................21
Para ihop ANT+-sensorer .................................22
Pulsmätare .......................................................22
Foot Pod ...........................................................24
Cykelsensorer ...................................................26
Kraftmätare .......................................................26
Vågar ................................................................27
Träningsredskap ...............................................28
Visa historik ......................................................29
Ta bort historik ..................................................30
Använda Garmin Connect ................................30
Träningsmål ......................................................31
Lägga till kartsidan ............................................31
Ange position ....................................................32
Navigera till en plats .........................................32
Redigera eller ta bort en plats ..........................33
Återvända till start .............................................33
Avbryta navigering ............................................33
Visa GPS-information .......................................33