Tunturi F100 Bruksanvisning

www.tunturi.com

Attention, Achtung, Attention, Attentie, Attenzione, Atención, Giv akt, Huomio

- Please read this Owner’s manual before assembling this product.

- Bitte lesen Sie dieses Handbuch durch, bevor Sie mit er Montage dieses Produkts beginnen.

- Veuillez lire ce manuel avant de commencer le montage de ce produit.

- Leest u deze handleiding voordat u dit apparaat installeert.

- Leggere questo manuale prima di assemblare questo prodotto.

- Lea este manual antes de montar este producto

- Läs bruksanvisningen innan du monterar denna produkt

- Lue tämä käsikirja ennen kokoamista tuotetta

WWW

StarFit F100

GB User manual 14 - 19

DE Benutzerhandbuch 20 - 26

FR Manuel de l’utilisateur 27 - 33

NL Gebruikershandleiding 34 - 40

IT Manuale d‘uso 41 - 47

ES Manual del usuario 48 - 54

SV Bruksanvisning 55 - 61

SU Käyttöohje 62 - 67

3

StarFit F100

A

2

3

1

4

5

6

17

7

8

9

10

i

4

StarFit F100

B

13-15MM

1 pcs

6mm

#18 _ M8*16mm

4 pcs.

#15 _ M8*70mm

4 pcs.

#16 _ Ø8* Ø20mm

8 pcs.

#13 _ Ø8mm

4 pcs.

#37 1PCS

#21 M8 1PCS

#11 1PCS

100 cm

5

StarFit F100

C

D-0

15

16

13

2

15

13

16

3

1

13-15MM

1 pcs

6mm

#18 _ M8*16mm

4 pcs.

#15 _ M8*70mm

4 pcs.

#16 _ Ø8* Ø20mm

8 pcs.

#13 _ Ø8mm

4 pcs.

#37 1PCS

#21 M8 1PCS

#11 1PCS

6

StarFit F100

D-1

34

61

4

33

60

1

18

16

18

16

AB

C

DE

M

a

x

.

13-15MM

1 pcs

6mm

#18 _ M8*16mm

4 pcs.

#15 _ M8*70mm

4 pcs.

#16 _ Ø8* Ø20mm

8 pcs.

#13 _ Ø8mm

4 pcs.

#37 1PCS

#21 M8 1PCS

#11 1PCS

7

StarFit F100

D-2

1

32

5

20

21

22

25

37

33

32

20

Preassembled

Vormontiert

Pré assemblé

Voorgemonteerd

Pre-assemblato

Pre ensamblado

Förmonterad

Esikoottu

13-15MM

1 pcs

6mm

#18 _ M8*16mm

4 pcs.

#15 _ M8*70mm

4 pcs.

#16 _ Ø8* Ø20mm

8 pcs.

#13 _ Ø8mm

4 pcs.

#37 1PCS

#21 M8 1PCS

#11 1PCS

8

StarFit F100

D-3

1

20

27

6

Preassembled

Vormontiert

Pré assemblé

Voorgemonteerd

Pre-assemblato

Pre ensamblado

Förmonterad

Esikoottu

6

13-15MM

1 pcs

6mm

#18 _ M8*16mm

4 pcs.

#15 _ M8*70mm

4 pcs.

#16 _ Ø8* Ø20mm

8 pcs.

#13 _ Ø8mm

4 pcs.

#37 1PCS

#21 M8 1PCS

#11 1PCS

9

StarFit F100

D-4

1

11

17

7

8

12

13

14

Preassembled

Vormontiert

Pré assemblé

Voorgemonteerd

Pre-assemblato

Pre ensamblado

Förmonterad

Esikoottu

13-15MM

1 pcs

6mm

#18 _ M8*16mm

4 pcs.

#15 _ M8*70mm

4 pcs.

#16 _ Ø8* Ø20mm

8 pcs.

#13 _ Ø8mm

4 pcs.

#37 1PCS

#21 M8 1PCS

#11 1PCS

10

StarFit F100

D-5

1

9

10

13-15MM

1 pcs

6mm

#18 _ M8*16mm

4 pcs.

#15 _ M8*70mm

4 pcs.

#16 _ Ø8* Ø20mm

8 pcs.

#13 _ Ø8mm

4 pcs.

#37 1PCS

#21 M8 1PCS

#11 1PCS

11

StarFit F100

D-6

+

_

+

_

AA

12

StarFit F100

E

F

A B

C

A B

C

13

StarFit F100

G-1

G-2

14

English

Index

Welcome �� 14

Safety warnings �� 14

Assembly instructions �� 14

Description (g. A) ...........................................................................14

Package contents (g. B&C) .............................................................14

Assembly (g. D) ..............................................................................14

Workouts �� 15

Exercise Instructions .........................................................................15

Heart rate .........................................................................................15

Use�� 16

Adjusting the support feet ...............................................................16

Adjusting resistance .........................................................................16

Replacing the batteries (Fig E ) ........................................................16

Console (g F) �� 16

Explanation Display functions ..........................................................16

Explanation of buttons .....................................................................17

Opperation .......................................................................................17

Clock & Alarm mode ........................................................................17

Target modes ...................................................................................17

Cleaning and maintenance �� 18

Defects and malfunctions .................................................................18

Transport and storage �� 18

Additional information .....................................................................18

Technical data �� 19

Warranty �� 19

Declaration of the manufacturer �� 19

Disclaimer �� 19

Welcome

Welcome to the world of Tunturi!

Thank you for purchasing this piece of Tunturi equipment.

Tunturi offers a wide range of home fitness equipment, including

crosstrainers, treadmills, exercise bikes, rowers, strength benches and

multi stations. The Tunturi equipment is suitable for the entire family,

no matter what fitness level. For more information, please visit our

website

www.tunturi.com

Important Safety Instructions

This Owner’s Manual is an essential part of your training equipment:

reading all instructions in this manual before you start using this

appliance. The following precautions must always be followed:

Safety warnings

⚠ WARNING

• Read the safety warnings and the instructions. Failure to follow

the safety warnings and the instructions can cause personal

injury or damage to the equipment. Keep the safety warnings

and the instructions for future reference.

- The equipment is suitable for domestic use only. The equipment is

not suitable for commercial use.

- Max. usage is limited to 2 hrs a day.

- The use of this equipment by children or persons with a physical,

sensory, mental or motorial disability, or lack of experience and

knowledge can give cause to hazards. Persons responsible for their

safety must give explicit instructions or supervise the use of the

equipment.

- Before starting your workout, consult a physician to check your

health.

- If you experience nausea, dizziness or other abnormal symptoms,

immediately stop your workout and consult a physician.

- To avoid muscular pain and strain, start each workout by warming

up and finish each workout by cooling down. Remember to stretch

at the end of the workout.

- The equipment is suitable for indoor use only. The equipment is

not suitable for outdoor use.

- Only use the equipment in environments with adequate ventilation.

Do not use the equipment in draughty environments in order not

to catch a cold.

- Only use the equipment in environments with ambient

temperatures between 10°C~35°C / 59°F~95°F.

Only store the equipment in environments with ambient

temperatures between 5°C~45°C / 41°F~113°F.

- Do not use or store the equipment in humid surroundings. The air

humidity must never be more than 80%.

- Only use the equipment for its intended purpose. Do not use the

equipment for other purposes than described in the manual.

- Do not use the equipment if any part is damaged or defective. If a

part is damaged or defective, contact your dealer.

- Keep your hands, feet and other body parts away from the moving

parts.

- Keep your hair away from the moving parts.

- Wear appropriate clothing and shoes.

- Keep clothing, jewellery and other objects away from the moving

parts.

- Make sure that only one person uses the equipment at a Time. The

equipment must not be used by persons weighing more than 110

kg (242 lbs).

- Do not open equipment without consulting your dealer.

Assembly instructions

Description (fig. A)

Your upright bike is a piece of stationary fitness equipment used to

simulate cycling without causing excessive pressure to the joints

Package contents (fig. B&C)

- The package contains the parts as shown in

fig. B.

- The package contains the fasteners as shown in fig. C. Refer to the

section “Description”

‼ NOTE

• If a part is missing, contact your dealer.

Assembly (fig. D)

⚠ WARNING

• Assemble the equipment in the given order.

• Carry and move the equipment with at least two persons.

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⚠ CAUTION

• Place the equipment on a firm, level surface.

• Place the equipment on a protective base to prevent damage to

the floor surface.

• Allow at least 100 cm of clearance around the equipment.

• Refer to the illustrations for the correct assembly of the

equipment.

‼ NOTE

• Save the tools provided with this product, after you completed

the product assembly,

for future service purposes.

Workouts

The workout must be suitably light, but of long duration. Aerobic

exercise is based on improving the body’s maximum oxygen uptake,

which in turn improves endurance and fitness. You should perspire,

but you should not get out of breath during the workout.

To reach and maintain a basic fitness level, exercise at least three

Times a week, 30 minutes at a Time. Increase the number of exercise

sessions to improve your fitness level. It is worthwhile to combine

regular exercise with a healthy diet. A person committed to dieting

should exercise daily, at first 30 minutes or less at a Time, gradually

increasing the daily workout Time to one hour. Start your workout at

low speed and low resistance to prevent the cardiovascular system

from being subjected to excessive strain.

As the fitness level improves, speed and resistance can be increased

gradually. The efficiency of your exercise can be measured by

monitoring your heart rate and your pulse rate.

⚠ WARNING

• Always consult a doctor before beginning an exercise program.

• Stop immediately if you feel faint or dizzy.

Exercise Instructions

Using your fitness trainer will provide you with several benefits, it will

improve your physical fitness, tone muscle and in conjunction with a

calorie controlled diet help you lose weight.

The warming up phase

This stage helps get the blood flowing around the body and the

muscles working properly. It will also reduce the risk of cramp and

muscle injury. It is advisable to do a few stretching exercises as shown

below. Each stretch should be held for approximately 30 seconds, do

not force or jerk your muscles into a stretch - if it hurts, STOP

The exercise phase

This is the stage where you put the effort in. After regular use, the

muscles in your legs will become more flexible. Work to your but it is

very important to maintain a steady tempo throughout. The rate of

work should be sufficient to raise your heart beat into the target zone

shown on the graph below.

200

180

160

140

120

100

80

20 25 30 35 40 45 50 55 60 65 70 75

85 %

70 %

AGE

MAXIMUM

COOL DOWN

HEART RATE

TARGET ZONE

This stage should last for a minimum of 12 minutes though most

people start at about 15-20 minutes

The cool down phase

This stage is to let your Cardiovascular System and muscles wind

down. This is a repeat of the warm up exercise e.g. reduce your

tempo, continue for approximately 5 minutes. The stretching

exercises should now be repeated, again remembering not to force

or jerk your muscles into the stretch.

As you get fitter you may need to train longer and harder. It is

advisable to train at least three Times a week, and if possible space

your workouts evenly throughout the week.

Muscle toning

To tone muscle while on your fitness trainer you will need to have the

resistance set quite high. This will put more strain on our leg muscles

and may mean you cannot train for as long as you would like. If you

are also trying to improve your fitness you need to alter your training

program. You should train as normal during the warm up and cool

down phases, but towards the end of the exercise phase you should

increase resistance making your legs work harder. You will have to

reduce your speed to keep your heart rate in the target zone.

Weight loss

The important factor here is the amount of effort you put in. The

harder and longer you work the more Calorie you will burn. Effectively

this is the same as if you were training to improve your fitness, the

difference is the goal.

Heart rate

Pulse rate measurement

(hand pulse sensors)

The pulse rate is measured by sensors in the handlebars when the

user is touching both sensors at the same time. Accurate pulse

measurement requires that the skin is slightly moist and constantly

touching the hand pulse sensors. If the skin is too dry or too moist,

the pulse rate measurement will become less accurate.

Maximum heart rate

(during training)

The maximum heart rate is the highest heart rate a person can safely

achieve through exercise stress. The following formula is used to

calculate the average maximum heart rate: 220 - AGE. The maximum

heart rate varies from person to person.

⚠ WARNING

• Make sure that you do not exceed your maximum heart rate

during your workout. If you belong to a risk group, consult a

physician.

Beginner

50-60% of maximum heart rate

Suitable for beginners, weight-watchers, convalescents and persons

who have not exercised for a long Time. Exercise at least three Times

a week, 30 minutes at a Time.

Advanced

60-70% of maximum heart rate

Suitable for persons who want to improve and maintain fitness.

Exercise at least three Times a week, 30 minutes at a Time.

Expert

70-80% of maximum heart rate

Suitable for the fittest of persons who are used to long-endurance

workouts.

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Use

Adjusting the support feet

The equipment is equipped with 2 support feet. If the equipment is

not stable, the support feet can be adjusted.

- Turn the support feet as required to put the equipment in a stable

position.

‼ NOTE

- The machine is the most stable when all support feet are turned

fully in. Therefore start to level the machine by turning all support

feet fully in, before turning out the required support feet to stable

the machine. .

Adjusting the vertical seat position

The vertical seat position can be adjusted by setting the seat tube

to the required position. With the leg almost straight, the arch of the

foot must touch the pedal at its lowermost point.

- Loosen the seat tube adjustment knob.

- Move the seat tube to the required position.

- Tighten the seat tube adjustment knob.

Adjusting the handlebar

The handlebar can be adjusted according to the height and the

exercise position of the user.

- Loosen the handlebar adjustment knob.

- Move the handlebar to the required position.

- Tighten the handlebar adjustment knob.

Adjusting resistance

To increase or decrease resistance, turn the adjustment knob at

front of the rowing frame cover clockwise (+ direction) to increase

resistance and Counterclockwise (- direction) to decrease resistance.

The scale above the knob (1-8) helps you find and reset a suitable

resistance.

Replacing the batteries (Fig E )

The console is equipped with 2 AA batteries at the rear of the

console.

- Remove the cover.

- Remove the old batteries.

- Insert the new batteries. Make sure that batteries match the (+) and

(-) polarity markings.

- Mount the cover.

Console (fig F)

1. Display

2. Tablet/ book support

3. Buttons

⚠ CAUTION

• Keep the console away from direct sunlight.

• Dry the surface of the console when it is covered with drops of

sweat.

• Do not lean on the console.

• Only touch the display with the tip of your finger. Make sure that

your nails or sharp objects do not touch the display.

‼ NOTE

• The console switches to standby mode showing the clock mode

when the equipment is not used for 4 minutes.

Explanation Display functions

Clock mode

- Display will show current time in hours, minutes and seconds or

actual environment temperature when being in stand by mode.

Temperature

- Display will show current time in hours, minutes and seconds or

actual environment temperature when being in stand by mode.

Alarm

- Console comes with an alarm function.

- Console will beep for 1 minute on the pre set alarm time.

Scan

Automatically scan functions for : Time, Speed, Distance, Calories,

Pulse.

Each display will be displayed for few seconds

Time

- Without setting the target value, time will count up.

- When setting the target value, time will count down from your

target time to 0.

- Range 0:00~99:59

Speed

- Displays current training speed.

Maximum speed is 99.9 KM/H or ML/H.

- Without any signal being transmitted into the monitor for 4

seconds during workout, SPEED will display “NO SPEED”

RPM

- Displays the Rotation Per Minute.

Display range 0~15~999

- Without any signal being transmitted into the monitor for 4

seconds during workout, RPM will display “0”

Distance

- Without setting the target value, distance will count up.

- WheCalon setting the target value, distance will count down from

your target distance to 0 with an alarm sound or flash.

- Range 0.00~99.99

Calories

- Without setting the target value, calorie will count up.

- When setting the target value, calories will count down from your

target calorie to 0 with an alarm sound or flash.

- Range 0~9999.

‼ NOTE

• This data is a rough guide for comparison of different exercise

sessions which cannot be used in medical treatment

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Pulse

- Current pulse will display after 6 seconds when detected by the

console.

- Without any pulse signal for 6 seconds, console will display “No

Pulse”.

- Pulse alarm will sound when current pulse is over the target pulse.

- Range 0-30~230 BPM

‼ NOTE

• Before measuring your pulse rate, please place your palms of

your hands on both of your contact pads and the monitor will

show your current heart beat rate in beats per minute (BPM) on

the LCD after 6~7 seconds.

• During the process of pulse measurement, because of the

contact jamming, the measurement value may be higher than

the virtual pulse rate during the first 2~3 seconds, then will

return to normal level.

• The measurement value cannot be regarded as the basis of

medical treatment.

Explanation of buttons

Up

- In setting mode, change value.

Down

- In setting mode, change value.

‼ NOTE

• In setting mode, press and hold Up & Down key simultaneous

for 2 seconds to default / zero.

Enter

- Confirm setting or selection.

- During “No Speed” mode, press and hold for 2 seconds to reboot

console.

User data

- Press key to enter personal data to set figures right for the most

accurate body measurement.

Body Fat

- Test body fat% , BMI aswell as your BMR in stop mode.

Recovery

- Test heart rate recovery status.

Opperation

Power on

- Press any key to power on the console when being in sleep mode..

- Start pedalling to power on the console when being in sleep mode.

Power off

Without any signal being transmitted into the monitor for 4 minutes

the monitor will enter SLEEP mode automatically. ( Active training

data will be lost )

Clock & Alarm mode

When trainer shuts in stand by mode, the console will display,

environment temperature and real time in lower left hand corner

displays.

Separately on the right hand display it will show the set alarm time.

- Main screen can mirror the real time or environment temperature.

Press “Enter” shortly to switch value.

Set Clock time

- Press and hold “Up” & “Enter” simultaneous to open time setting

mode.

- Hours digit will flash, use “Up”/ “Down” buttons to change value,

and confirm with “Enter”.

- Minutes digit will flash, use “Up”/ “Down” buttons to change

value, and confirm with “Enter”.

- Display will switch back to “Sleep mode” again showing new set

time.

Set Alarm time

- Press and hold “Up” & “Enter” simultaneous to open Alarm setting

mode.

- Hours digit will flash, use “Down”/ “Down” buttons to change

value, and confirm with “Enter”.

- Minutes digit will flash, use “Up”/ “Down” buttons to change

value, and confirm with “Enter”.

- Display will switch back to “Sleep mode” again showing new set

alarm time. .

‼ NOTE

• When alarm goes off, press any button to stop the alarm, or

wait for 1 minute to let it go off automatically.

• When alarm has gone off, you need to set it again to activate it

again, as it will not automatically repeat every day.

Target modes

The target mode is helpful to set up a training goal for a pre set time,

distance or calorie target.

In target mode, the target set value will countdown to “0” and will

notify with an acoustic beep when reached “0”.

When the target goal is reached, but you still continue workout, the

valeu will start count up as in standard mode.

Set a target goal the console must be in start up mode, without a

console reading displayed. (press and hold the “Enter” button for 2

seconds to reboot console)

- Press enter shortly to activate the target setting mode for Time. (

Time will blink ).

- Press “Up” & “Down” keys to set your desired Time target. ( 0:00

is no target set )

- Press Enter shortly to activate target setting mode for Distance. (

Dist. will blink ).

- Press “Up” & “Down” keys to set your desired Distance target. (

0:0 is no target set )

- Press Enter shortly to activate target setting mode for Calories. (

Cal. will blink ).

- Press “Up” & “Down” keys to set your desired Calorie target. ( 00

is no target set )

When setting your desired target(s) you can start your workout at all

times to start the training.

Recovery

- Press “Recovery” button to activate the recovery function.

The recovery function will only be valid if pulse is detected.

- TIME will show „0:60“ (seconds) and counts down to 0, while keep

grip on the hand pulse grip plates so the hear rate is measured.

- Computer will show F1 to F6 after the countdown to test heart rate

recovery status. Find the heart rate recovery level based on the

chart below.

- Press RECOVERY key again to return to the beginning.

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F1 Outstanding

F2.x Excellent

F3.x Good

F4.x Fair

F5.x Below average

F6 Poor

Body Fat

- Press the “User data” key to enter body parameters setting mode.

-

- Press “Body Fat” button to start the body measurement.

During measuring, users have to hold both hands on the hand

grips. LCD display “-” “- -” “- - -” “- - - -” for 8 seconds until

computer finish measuring.

- LCD will display BMI , FAT %. and BMR.

‼ NOTE

• This data is a rough guide as a reference, for comparison

of different measurement intervals which cannot be used in

medical treatment

BMI Reading:

• 5 ~10: Extremly underweight

• 11~18: Underweight

• 19~24: Healthy

• 25~29: Overweight.

• 30~39: Obese

• 40~ +: Extremely obese

FAT % Reading



Under

Fat %

Ideal Fat% Over Fat% Obese

Fat%

age 20-39 < 21% 21~33% 34~39% >39%

Age 40-

59

< 23% 23~34% 35~40% >41%

Age 60-

79

< 24% 24~35% 36~42% >42%



Under

Fat %

Ideal Fat% Over Fat% Obese

Fat%

age 20-39 < 8% 8~19% 20~25% >25%

Age 40-

59

< 11% 11~21% 22~28% >28%

Age 60-

79

< 13% 13~35% 25~30% >30%

BMR reading (Basal Metabolic Rate)

The BMR reading shows the calculated amount of calories your body

needs on a daily basis to function. This is not account activities, but

just the energy required to sustain a heartbeat, breath and keep

normal body temperature.

Body fat mode error codes

- ERR

There is no heart rate signal input detected.

- Occurs when FAT% and BMI result is below 5 or exceeds 50.

Trouble shooting:

- If there is no signal when you pedal, please check if the cable is

well connected.

‼ NOTE

• When exceeding the speed of 99.9 Km/H the dislay will show

“E”.

• If the computer displays abnormally, please re-install the

transformer and try again.

Cleaning and maintenance

The equipment does not require special maintenance. The

equipment does not require recalibration when it is assembled, used

and serviced according to the instructions.

⚠ WARNING

• Do not use solvents to clean the equipment.

• Clean the equipment with a soft, absorbent cloth after each use.

• Regularly check that all screws and nuts

are tight.

• If necessary, lubricate the joints.

Defects and malfunctions

Despite continuous quality control, defects and malfunctions caused

by individual parts can occur in the equipment. In most cases, it will

be sufficient to replace the defective part.

- If the equipment does not function properly, immediately contact

the dealer.

- Provide the model number and the serial number of the equipment

to the dealer. State the nature of the problem, conditions of use

and purchase date.

Trouble shooting:

- When the display of LCD is dim, it means the batteries need to be

changed.

- If there is no signal when you pedal, please check if the cable is

well connected.

‼ NOTE

• When stop training for 4 minutes, the main screen will be off.

• If the computer displays abnormally, please re-install the

batteries and try again.

Transport and storage

⚠ WARNING

• Carry and move the equipment with at least two persons.

• Move the equipment and carefully put the equipment down.

Place the equipment on a protective base to prevent damage to

the floor surface.

• Move the equipment carefully over uneven surfaces. Do not

move the equipment upstairs using the wheels, but carry the

equipment by the handlebars.

• Store the equipment in a dry place with as little temperature

variation as possible.

Additional information

Packaging disposal

Government guidelines ask that we reduce the amount of waste

material disposed of in land fill sites. We therefore ask that you

dispose of all packaging waste responsibly at public recycling centres.

End of life disposal

We at Tunturi hope you enjoy many years of enjoyable use from

your fitness trainer. However, a Time will come when your fitness

trainer will come to the end of its useful life. Under ‘European WEEE

Legislation you are responsible for the appropriate disposal of your

fitness trainer to a recognised public collection facility.

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Technical data

Parameter Unit of

measurement

Value

HR. receiver handgrip contact

5.3~ 5.4 Khz.

Bluetooth (BLE)

ANT+





Length cm

inch

91

35.8

Width cm

inch

50

19.7

Height cm

inch

137

53.9

Weight kg

lbs

24.0

52.9

Max. user weight kg

lbs

110

242

Battery size 2pcs AA

Warranty

Tunturi purchaser‘s warranty

Warranty terms

The consumer is entitled to the applicable legal rights stated in the

national legislation concerning the commerce of consumer goods.

This warranty does not restrict these rights. The Purchaser’s Warranty

is only valid if the item is used in an environment approved by Tunturi

New Fitness BV for that particular equipment. The product-specific

approved environment is stated in the Owner’s Manual provided with

your equipment.

Warranty conditions

The warranty conditions commence from the date of purchase.

Warranty conditions may vary per Country, so please consult your

local dealer for the warranty conditions.

Warranty coverage

Under no circumstances shall Tunturi New Fitness BV or the Tunturi

Distributor be liable by virtue of this warranty or otherwise for any

special, indirect, secondary or consequential damages of any nature

arising out of any use or inability to use this equipment.

Warranty limitations

This warranty covers manufacturing defects in the fitness equipment

as originally packed by Tunturi New Fitness BV. The warranty shall

apply only under conditions of normal, recommended use of the

product as described in the Owner’s Manual and providing that

Tunturi New Fitness BV’s instructions for installation, maintenance and

use have been complied with. Neither Tunturi New Fitness BV’s nor

the Tunturi Distributors’

obligations apply to defects due to reasons beyond their control. The

warranty applies only to the original purchaser and is valid only in

Countries where Tunturi New Fitness BV has an authorised importer.

The warranty does not extend to fitness equipment or components

that have been modified without the consent of Tunturi New Fitness

BV. Defects resulting from normal wear, misuse, abuse, corrosion, or

damage incurred during loading or transportation are not covered.

The warranty does not cover sounds or noises emitted during use

where these do not substantially impede the use of the equipment

and where they are not caused by a fault in the equipment. The

warranty does not cover defects arising from the failure to carry

periodic maintenance as outlined within the Owner’s Manual for

the product. Furthermore, the warranty does not cover defects

arising from usage and storage within an unsuitable environment

as described within the Owner’s Manual which should be indoors,

dry, dust and grit free and within a temperature range of +15°C to

+35°C. The warranty does not cover maintenance activities, such as

cleaning, lubricating, and normal part adjustments, nor installation

procedures that customers can accomplish themselves, such as

changing uncomplicated meters, pedals and other similar parts not

requiring any dismantling/reassembling of the fitness equipment.

Warranty repairs carried out by other than authorised Tunturi

representatives are not covered.

Failure to follow the instructions given in the Owner’s Manual will

invalidate the product’s warranty.

Declaration of the manufacturer

Tunturi New Fitness BV declares that the product is in conformity with

the following standards and directives: EN 957 (HC), 2014/30/EU. The

product therefore carries the CE label.

07-2020

Tunturi New Fitness BV

Purmerweg 1

1311 XE Almere

The Netherlands

Disclaimer

- The product and the manual are subject to change.

- Specifications can be changed without further notice.

- Check our website for the latest user manual version.

20

Deutsch

Willkommen

Willkommen in der Welt von Tunturi!

Danke, dass Sie dieses Gerät von Tunturi erworben haben. Tunturi

bietet eine breite Palette an Heim-Fitnessgeräten wie beispielsweise

Crosstrainer, Laufbänder, Trainingsfahrräder, Rudergeräte, Kraftbänke

und Multi-Stationen an. Die Tunturi Geräte sind für die ganze Familie

geeignet - ganz egal, wie fit man ist. Weitere Informationen finden

Sie auf unserer Website unter www.tunturi.com

Wichtige sicherheitshinweise

Dieses Handbuch ist ein wesentlicher Bestandteil Ihres

Trainingsgerätes. Lesen Sie es bitte sorgfältig durch, bevor Sie Ihr

Trainingsgerät montieren, mit ihm trainieren oder es warten. Bitte

bewahren Sie dieses Handbuch auf; es wird Sie jetzt und zukünftig

darüber informieren, wie Sie Ihr Gerät benutzen und warten. Befolgen

Sie diese Anweisungen immer sorgfältig.

Willkommen �� 20

Warnhinweise zur Sicherheit �� 20

Montageanleitungen �� 21

Beschreibung (Abb. A) .....................................................................21

Verpackungsinhalt (Abb. B & C) .......................................................21

Zusammenbau (Abb. D) ...................................................................21

Trainings �� 21

Trainingsanleitung ............................................................................21

Gebrauch �� 22

Einstellen der Stützfüße ...................................................................22

Widerstand einstellen ......................................................................22

Erneuerung der Batterien (Abb E ) ...................................................22

Konsole (Abb F) �� 22

Erläuterung der Anzeigefunktionen .................................................23

Erläuterung der Tasten .....................................................................23

Betrieb ..............................................................................................23

Uhr & Weckmodus ...........................................................................23

Zielmodi ...........................................................................................24

Reinigung und Wartung �� 25

Störungen und Fehlfunktionen.........................................................25

Transport und Lagerung �� 25

Zusätzliche Informationen ................................................................25

Technische Daten �� 25

Garantie �� 25

Herstellererklärung�� 26

Haftungsausschluss �� 26

Deutsch

Diese deutsche Bedienungsanleitung ist ine Übersetzung des

englischen Textes. Es können keine Rechte auf diese Übersetzung

abgeleitet werden.

Index

Warnhinweise zur Sicherheit

⚠ WARNUNG

• Lesen Sie die Warnhinweise zur Sicherheit und die

Anweisungen. Werden die Warnhinweise zur Sicherheit und die

Anweisungen nicht befolgt, kann dies zu Personenverletzungen

und Schäden am Gerät führen. Bewahren Sie die Warnhinweise

zur Sicherheit und die Anweisungen zur künftigen Bezugnahme

auf.

- Das Gerät ist nur für den Hausgebrauch geeignet. Das Gerät ist

nicht für den gewerblichen Gebrauch geeignet.

- Die maximale Verwendung ist auf 2 Stunden pro Tag beschränkt

- Wenn dieses Gerät von Kindern oder Personen mit körperlicher,

sensorischer, geistiger oder motorischer Behinderung verwendet

wird, oder wenn nicht genügend Erfahrung und Kenntnisse

vorhanden sind, kann dies zu Gefahrensituationen führen.

Personen, die für deren Sicherheit verantwortlich sind, müssen

klare Anweisungen geben oder den Gebrauch des Geräts

beaufsichtigen.

- Falls Sie Übelkeit, ein Schwindelgefühl oder andere anormale

Symptome verspüren, hören Sie unverzüglich mit Ihrem Training auf

und wenden Sie sich an einen Arzt.

- Um einen Muskelkater zu vermeiden, starten Sie jedes Training mit

Aufwärmen und beenden Sie es mit Abkühlen. Denken Sie daran,

sich am Ende des Trainings zu dehnen.

- Das Gerät ist nur für den Gebrauch in geschlossenen Räumen

geeignet. Das Gerät ist nicht für den Gebrauch im Freien geeignet.

- Verwenden Sie das Gerät nur in Umgebungen mit ausreichender

Belüftung. Verwenden Sie das Gerät nicht in zugiger Umgebung,

damit Sie sich nicht erkälten.

- Verwenden Sie das Gerät nur in Umgebungen mit

Umgebungstemperaturen zwischen 10°C~35°C/ 50°F~95°F. Lagern

Sie das Gerät nur in Umgebungen mit einer Umgebungstemperatur

zwischen 5°C~45°C/ 41°F~113°F.

- Verwenden und lagern Sie das Gerät nicht in feuchten

Umgebungen. Die Luftfeuchtigkeit darf niemals 80% überschreiten.

- Verwenden Sie das Gerät nur bestimmungsgemäß. Verwenden Sie

das Gerät nicht für einen anderen als für den in diesem Handbuch

beschriebenen Zweck.

- Verwenden Sie das Gerät nicht, falls Teile beschädigt oder defekt

sind. Ist ein Teil beschädigt oder defekt, wenden Sie sich an Ihren

Händler.

- Halten Sie Ihre Hände, Füße und andere Körperteile von den

beweglichen Teilen fern.

- Halten Sie Ihr Haar von den beweglichen Teilen fern.

- Tragen Sie entsprechende Kleidung und Schuhe.

- Halten Sie Kleidung, Schmuck und andere Gegenstände von den

beweglichen Teilen fern.

- Vergewissern Sie sich, dass das Gerät nur von einer Person

auf einmal verwendet wird. Das Gerät darf nicht von Personen

verwendet werden, deren Gewicht 110 kg (242 lbs) überschreitet.

- Öffnen Sie das Gerät nicht, ohne vorher mit Ihrem Händler zu

sprechen.

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