Tunturi B30 Bruksanvisning

WWW

www.tunturi.com

Attention, Achtung, Attention, Attentie, Attenzione, Atención, Giv akt, Huomio

-Please read this user manual carefully prior to using this product.

- Lesen Sie sich vor dem Gebrauch des Produkts diese Bedienungsanleitung sorgfältig durch.

- Veuillez lire attentivement le présent manuel de l’utilisateur avant d’utiliser ce produit.

- Lees deze gebruikershandleiding zorgvuldig voordat u dit product gaat gebruiken.

- Leggere attentamente questo manuale dell’utente prima di utilizzare il prodotto.

- Antes de utilizar este producto, lea atentamente este manual de usuario.

- Läs den här användarhandboken noggrant före användning av den här produkten.

- Lue tämä käyttöohje huolellisesti ennen tämän tuotteen käyttöä.

GB

DE

FR

NL

IT

ES

SV

SU

User manual

Benutzerhandbuch

Manuel de l’utilisateur

Gebruikershandleiding

Manuale d‘uso

Manual del usuario

Bruksanvisning

Käyttöohje

FEEL BETTER EVERY DAY

CARDIO FIT B30 BIKE

13 - 18

19 - 24

25 - 30

31 - 36

37 - 42

43 - 48

49 - 51

55 - 60

3

Cardio Fit B30 Bike

A

10 i

Ø8xØ20MM

8pcs

M8x60MM

4pcs M8x35MM

2pcs 6MM

1pcs

M8x16MM

4pcs

M8

4pcs

4

Cardio Fit B30 Bike

B

10

Ø8xØ20MM

8pcs

M8x60MM

4pcs M8x35MM

2pcs 6MM

1pcs

M8x16MM

4pcs

M8

4pcs

100 cm

5

Cardio Fit B30 Bike

C

D-00

10

Ø8xØ20MM

8pcs

M8x60MM

4pcs M8x35MM

2pcs 6MM

1pcs

M8x16MM

4pcs

M8

4pcs

6

Cardio Fit B30 Bike

D-01

AB

CDE

M

a

x

.

10

Ø8xØ20MM

8pcs

M8x60MM

4pcs M8x35MM

2pcs 6MM

1pcs

M8x16MM

4pcs

M8

4pcs

7

Cardio Fit B30 Bike

D-02

10

Ø8xØ20MM

8pcs

M8x60MM

4pcs M8x35MM

2pcs 6MM

1pcs

M8x16MM

4pcs

M8

4pcs

8

Cardio Fit B30 Bike

D-03

10

Ø8xØ20MM

8pcs

M8x60MM

4pcs M8x35MM

2pcs 6MM

1pcs

M8x16MM

4pcs

M8

4pcs

9

Cardio Fit B30 Bike

D-04

Preassembled

Vormontiert

Pré assemblé

Voorgemonteerd

Pre-assemblato

Pre ensamblado

Förmonterad

Esikoottu

14 x4

15 x4

16 x4

10

Ø8xØ20MM

8pcs

M8x60MM

4pcs M8x35MM

2pcs 6MM

1pcs

M8x16MM

4pcs

M8

4pcs

10

Cardio Fit B30 Bike

D-05

LLeft hand crank

Make sure to use Left hand pedal

L

RRight hand crank

Make sure to use Right hand pedal

R

Ø8xØ20MM

8pcs

M8x60MM

4pcs M8x35MM

2pcs 6MM

1pcs

M8x16MM

4pcs

M8

4pcs

11

Cardio Fit B30 Bike

D-06

4

5

+

_

+

_

AA

+

_

+

_

AA

12

Cardio Fit B30 Bike

E

F

13

English

Index

Welcome ��13

Safety warnings �� 13

Assembly instructions ��13

Description illustration A ��13

Description illustration B �� 14

Description illustration C ��14

Description illustration D ��14

Additional assembly information ��14

Additional information ��14

Accessories (g. F) ��14

Workouts ��14

Exercise Instructions ��15

Heart rate ��15

Use��15

Adjusting the support feet ��15

Adjusting the vertical seat position ��15

Adjusting resistance ��16

Replacing the batteries (Fig E ) �� 16

Console (g E-1) ��16

Explanation Display functions ��16

Explanation of buttons �� 16

Extra notes ��17

Cleaning and maintenance ��17

Defects and malfunctions ��17

Transport and storage ��17

Warranty �� 17

Technical data ��18

Declaration of the manufacturer ��18

Disclaimer ��18

Welcome

Welcome to the world of Tunturi!

Thank you for purchasing this piece of Tunturi equipment.

Tunturi offers a wide range of home fitness equipment, including

crosstrainers, treadmills, exercise bikes and rowers. The Tunturi

equipment is suitable for the entire family, no matter what fitness

level. For more information, please visit our website

www.tunturi.com

Important Safety Instructions

This Owner’s Manual is an essential part of your training equipment:

reading all instructions in this manual before you start using this

appliance. The following precautions must always be followed:

Safety warnings

⚠ WARNING

• Read the safety warnings and the instructions. Failure to follow

the safety warnings and the instructions can cause personal injury

or damage to the equipment. Keep the safety warnings and the

instructions for future reference.

- The equipment is suitable for domestic use only. The equipment is

not suitable for commercial use.

- Max. usage is limited to 2 hrs a day.

- The use of this equipment by children or persons with a physical,

sensory, mental or motorial disability, or lack of experience and

knowledge can give cause to hazards. Persons responsible for their

safety must give explicit instructions or supervise the use of the

equipment.

- Before starting your workout, consult a physician to check your

health.

- If you experience nausea, dizziness or other abnormal symptoms,

immediately stop your workout and consult a physician.

- To avoid muscular pain and strain, start each workout by warming

up and finish each workout by cooling down. Remember to stretch

at the end of the workout.

- The equipment is suitable for indoor use only. The equipment is

not suitable for outdoor use.

- Only use the equipment in environments with adequate ventilation.

Do not use the equipment in draughty environments in order not

to catch a cold.

- Only use the equipment in environments with ambient

temperatures between 10°C~35°C / 59°F~95°F.

Only store the equipment in environments with ambient

temperatures between 5°C~45°C / 41°F~113°F.

- Do not use or store the equipment in humid surroundings. The air

humidity must never be more than 80%.

- Only use the equipment for its intended purpose. Do not use the

equipment for other purposes than described in the manual.

- Do not use the equipment if any part is damaged or defective. If a

part is damaged or defective, contact your dealer.

- Keep your hands, feet and other body parts away from the moving

parts.

- Keep your hair away from the moving parts.

- Wear appropriate clothing and shoes.

- Keep clothing, jewellery and other objects away from the moving

parts.

- Make sure that only one person uses the equipment at a Time. The

equipment must not be used by persons weighing more than 110

kg (242 lbs).

- Do not open equipment without consulting your dealer.

Assembly instructions

Description illustration A

The illustration shows what the trainer will looks like after the

assembly is completed.

You can use this as a reference during your assembly, but do follow

the assembly steps always in the correct sequence as showed in the

illustrations.

14

English

Description illustration B

The illustration shows what components and parts you should find

when un-boxing your product.

‼ NOTE

• Small parts can be hidden/ packed in hollow spaces in the

Styrofoam product protection

• If a part is missing, contact your dealer.

Description illustration C

The illustration shows the hardware kit that comes with your product.

The hardware kit contains bolts, washers, screws , nuts etc. and the

required tools to properly fit your trainer.

Description illustration D

The illustrations shows you in the correct following order how to

assembly your trainer best.

‼ NOTE

• Part numbers shown in the assembly steps are commencing with

the spare part drawing that can be found in the online version

user manual.

⚠ WARNING

• Assemble the equipment in the given order.

• Carry and move the equipment with at least two persons.

⚠ CAUTION

• Place the equipment on a firm, level surface.

• Place the equipment on a protective base to prevent damage to

the floor surface.

• Allow at least 100 cm of clearance around the equipment.

• Refer to the illustrations for the correct assembly of the

equipment.

Additional assembly information

Assembly step D2

Connect tension cable�

How to correctly connect the tension adjusting steel cable on a

manual tension adjust system.

Fit the tension knob to the upright tube if this is not pre assembled

already.

- Set the tension adjustment knob to the highest tension setting

level.

- Slide upright tube cover over the upright tube prior to fit and fix

any connections.

- Remove the bolts and washers from the base frame if these are pre

assembled.

- Connect the sensor wire cable (black plastic connectors), taking

note of the correct orientation so the locking system will be

effective.

- Hook up the steel cable rod end coming from the bottom of the

upright tube onto the hook from the steel cable coming from the

main frame.

- Pull the outer steel cable from the upright tube cable and fit the

brass ending into the bracket on the cable end coming from the

main frame.

Click to see our supportive YouTube video

https://youtu.be/nn5AnVxmPag

Assembly step D6

How to fit the pedals correctly�

‼ NOTE

• Right and left side are determined from an exercising positions

perspective.

Right hand pedal

Find the “R” or “L” mark on the pedal axle

- Fit the right hand pedal “R” into the right hand crank.

- Firstly turn the pedal axle in clockwise direction by hand.

- Use the wrench to fully tighten the pedal.

Left hand pedal

- Fit the left hand pedal “L” into the left hand crank.

- Firstly turn the pedal axle in counter-clockwise direction by hand.

- Use the wrench to fully tighten the pedal.

Click to see our supportive YouTube video

https://youtu.be/Devel2ZhCAc

‼ NOTE

• Save the tools provided with this product, after you completed

the product assembly, for future service purposses.

Additional information

Packaging disposal

Government guidelines ask that we reduce the amount of waste

material disposed of in land fill sites. We therefore ask that you

dispose of all packaging waste responsibly at public recycling centres.

End of life disposal

We at Tunturi hope you enjoy many years of enjoyable use from your

fitness trainer. However, a time will come when your fitness trainer will

come to the end of its useful life. Under ‘European WEEE Legislation

you are responsible for the appropriate disposal of your fitness trainer

to a recognised public collection facility.

Accessories (fig. F)

• The two extra bolts and commencing washers on the front side

of the upright tube are pre assembled to fit an additional tablet

holder.

• The tablet holder does not come standard with the product, but

can be purchased separately as an accessory

• Article number: 16TCFTH010

Workouts

The workout must be suitably light, but of long duration. Aerobic

exercise is based on improving the body’s maximum oxygen uptake,

which in turn improves endurance and fitness. You should perspire,

but you should not get out of breath during the workout.

To reach and maintain a basic fitness level, exercise at least three

Times a week, 30 minutes at a Time. Increase the number of exercise

sessions to improve your fitness level. It is worthwhile to combine

regular exercise with a healthy diet. A person committed to dieting

should exercise daily, at first 30 minutes or less at a Time, gradually

increasing the daily workout Time to one hour. Start your workout at

low speed and low resistance to prevent the cardiovascular system

from being subjected to excessive strain.

As the fitness level improves, speed and resistance can be increased

gradually. The efficiency of your exercise can be measured by

monitoring your heart rate and your pulse rate.

15

English

⚠ WARNING

• Always consult a doctor before beginning an exercise program.

• Stop immediately if you feel faint or dizzy.

Exercise Instructions

Using your fitness trainer will provide you with several benefits, it will

improve your physical fitness, tone muscle and in conjunction with a

calorie controlled diet help you lose weight.

The warming up phase

This stage helps get the blood flowing around the body and the

muscles working properly. It will also reduce the risk of cramp and

muscle injury. It is advisable to do a few stretching exercises as shown

below. Each stretch should be held for approximately 30 seconds, do

not force or jerk your muscles into a stretch - if it hurts, STOP

The exercise phase

This is the stage where you put the effort in. After regular use, the

muscles in your legs will become more flexible. Work to your but it is

very important to maintain a steady tempo throughout. The rate of

work should be sufficient to raise your heart beat into the target zone

shown on the graph below.

200

180

160

140

120

100

80

20 25 30 35 40 45 50 55 60 65 70 75

85 %

70 %

AGE

MAXIMUM

COOL DOWN

HEART RATE

TARGET ZONE

This stage should last for a minimum of 12 minutes though most

people start at about 15-20 minutes

The cool down phase

This stage is to let your Cardiovascular System and muscles wind

down. This is a repeat of the warm up exercise e.g. reduce your

tempo, continue for approximately 5 minutes. The stretching

exercises should now be repeated, again remembering not to force

or jerk your muscles into the stretch.

As you get fitter you may need to train longer and harder. It is

advisable to train at least three Times a week, and if possible space

your workouts evenly throughout the week.

Muscle toning

To tone muscle while on your fitness trainer you will need to have the

resistance set quite high. This will put more strain on our leg muscles

and may mean you cannot train for as long as you would like. If you

are also trying to improve your fitness you need to alter your training

program. You should train as normal during the warm up and cool

down phases, but towards the end of the exercise phase you should

increase resistance making your legs work harder. You will have to

reduce your speed to keep your heart rate in the target zone.

Weight loss

The important factor here is the amount of effort you put in. The

harder and longer you work the more Calorie you will burn. Effectively

this is the same as if you were training to improve your fitness, the

difference is the goal.

Heart rate

Pulse rate measurement

(hand pulse sensors)

The pulse rate is measured by sensors in the handlebars when the

user is touching both sensors at the same time. Accurate pulse

measurement requires that the skin is slightly moist and constantly

touching the hand pulse sensors. If the skin is too dry or too moist,

the pulse rate measurement will become less accurate.

Maximum heart rate

(during training)

The maximum heart rate is the highest heart rate a person can safely

achieve through exercise stress. The following formula is used to

calculate the average maximum heart rate: 220 - AGE. The maximum

heart rate varies from person to person.

⚠ WARNING

• Make sure that you do not exceed your maximum heart rate

during your workout. If you belong to a risk group, consult a

physician.

Beginner

50-60% of maximum heart rate

Suitable for beginners, weight-watchers, convalescents and persons

who have not exercised for a long Time. Exercise at least three Times

a week, 30 minutes at a Time.

Advanced

60-70% of maximum heart rate

Suitable for persons who want to improve and maintain fitness.

Exercise at least three Times a week, 30 minutes at a Time.

Expert

70-80% of maximum heart rate

Suitable for the fittest of persons who are used to long-endurance

workouts.

Use

Adjusting the support feet

The equipment is equipped with 8 angular end caps. If the

equipment feels unstable, wobbly, or not levelled well, these end

caps can be used to make the required correction.

- To level the trainer, turn the 8 angular end caps located on the rear

stabilizer tube.

- Each aspect sets the machine in a different height level.

 QUIC TIP

• It is easier to do this with two persons, so one person can tilt the

equipment, while the other makes the needed adjustment.

‼ NOTE

• The machine is the most stable when all support feet are turned

fully in. Therefore start to level the machine by turning all

support feet fully in, before turning out the required support feet

to stable the machine. .

Adjusting the vertical seat position

The vertical seat position can be adjusted by setting the seat tube

to the required position. With the leg almost straight, the arch of the

foot must touch the pedal at its lowermost point.

- Loosen the seat tube adjustment knob.

- Move the seat tube to the required position.

- Tighten the seat tube adjustment knob.

16

English

Adjusting resistance

To increase or decrease resistance, turn the adjustment knob at

front of the rowing frame cover clockwise (+ direction) to increase

resistance and Counterclockwise (- direction) to decrease resistance.

The scale above the knob (1-8) helps you find and reset a suitable

resistance.

Replacing the batteries (Fig E )

The console is equipped with 2 AA batteries at the rear of the

console.

Remove the cover.

- Remove the old batteries.

- Insert the new batteries. Make sure that batteries match the (+) and

(-) polarity markings.

- Mount the cover.

Console (fig E-1)

1

3

2

1. Display

2. Tablet/ book support

3. Buttons

⚠ CAUTION

• Keep the console away from direct sunlight.

• Dry the surface of the console when it is covered with drops of

sweat.

• Do not lean on the console.

• Only touch the display with the tip of your finger. Make sure that

your nails or sharp objects do not touch the display.

‼ NOTE

• The console switches to standby mode when the equipment is

not used for 4 minutes.

Explanation Display functions

Scan

Automatically scan functions for : Time, Speed, ODO, Dist, RPM &

Cal.

Each display will be hold 4 seconds

Time

Automatically accumulates workout Time when exercising.

Speed

- Displays current training speed.

Odo

Automatically accumulates the Total distance for all exercise sessions.

Dist

Distance for the workout.

- M Indicates parameters in meter.

Pulse

Display current heart rate if measured.

‼ NOTE

• Before measuring your pulse rate, please place your palms of

your hands on both of your contact pads and the monitor will

show your current heart beat rate in beats per minute(BPM) on

the LCD after 6~7 seconds.

• During the process of pulse measurement, because of the

contact jamming, the measurement value may be higher than

the virtual pulse rate during the first 2~3 seconds, then will

return to normal level.

• The measurement value cannot be regarded as the basis of

medical treatment.

Cal

Automatically accumulates Calorie burnt when exercising.

‼ NOTE

• This data is a rough guide for comparison of different exercise

sessions which cannot be used in medical treatment

Explanation of buttons

MODE

- Press MODE button to select console functions; Time, Speed, Dist,

ODO, Cal. & Pulse

- Push and hold for 4 seconds to reset: Time, Count, Dist & Calorie.

SET

Set the values for: Time, Count, Dist & Calorie when not in scan

mode.

- Press SET button to set console in goal input mode.

- Press MODE to select goal you like to set. (the selected goal will

blink when able to set value.)

- Press SET Button to higher the goal input, hold SET button to

higher the value fast.

- Press RESET button shortly to reset the changed selected goal.

- Press MODE Button to active next optional goal to be set.

TIME + 1 min ( 1 ~ 99)

SPEED ( max. 99,9 Km/h)

DIST + 0,5KM ( 0,5KM ~ 99,50Km )

ODO ( max. 999,9 Km)

CAL + 1 ( 1 ~ 999 )

PULSE + 1 ( 40 ~ 240 )

‼ NOTE

• When you set a goals the set goal value will Count down in

active mode.

• When goal is reached the console will notify by 4 dual acoustic

beep signals. The reached value will now Count up starting from

“0”.

• You can set more than one goal, all goals will notify when goal is

reached.

RESET

- Push and hold for 4 seconds to reset: Time, Dist., Cal., & Pulse

‼ NOTE

• Total Count can only be reset by a batteries exchange.

17

English

Extra notes

- If the display is faint or shows no figures, please replace the

batteries.

- The monitor will automatically shut off if there is no signal received

after 4 minutes .

- The monitor will be auto-powered on when starting to exercise

push button w/signal in.

- The monitor will automatically start calculating when you start to

exercise and will stop calculating when you stop exercising for 4

seconds .

Cleaning and maintenance

The equipment does not require special maintenance. The

equipment does not require recalibration when it is assembled, used

and serviced according to the instructions.

⚠ WARNING

• Do not use solvents to clean the equipment.

- Clean the equipment with a soft, absorbent cloth after each use.

- Regularly check that all screws and nuts

are tight.

- If necessary, lubricate the joints.

Defects and malfunctions

Despite continuous quality control, defects and malfunctions caused

by individual parts can occur in the equipment. In most cases, it will

be sufficient to replace the defective part.

- If the equipment does not function properly, immediately contact

the dealer.

- Provide the model number and the serial number of the equipment

to the dealer. State the nature of the problem, conditions of use

and purchase date.

Trouble shooting:

- When the display of LCD is dim, it means the batteries need to be

changed.

- If there is no signal when you pedal, please check if the cable is

well connected.

‼ NOTE

• When stop training for 4 minutes, the main screen will be off.

• If the computer displays abnormally, please re-install the

batteries and try again.

Transport and storage

⚠ WARNING

• Carry and move the equipment with at least two persons.

- Move the equipment and carefully put the equipment down. Place

the equipment on a protective base to prevent damage to the floor

surface.

- Move the equipment carefully over uneven surfaces. Do not move

the equipment upstairs using the wheels, but carry the equipment

by the handlebars.

- Store the equipment in a dry place with as little temperature

variation as possible.

Warranty

Tunturi purchaser‘s warranty

Warranty terms

The consumer is entitled to the applicable legal rights stated in

the national legislation concerning the commerce of consumer

goods. This warranty does not restrict these rights. The Purchaser’s

Warranty is only valid if the item is used in an environment approved

by Tunturi New Fitness BV, and is maintained as instructed for that

particular equipment. The product-specific approved environment

and maintenance instructions are stated in the “user manual” of the

product. The “user manual” can be downloaded from our website.

http://manuals.tunturi.com

Warranty conditions

The warranty conditions commence from the date of purchase.

Warranty conditions may vary per Country, so please consult your

local dealer for the warranty conditions.

Warranty coverage

Under no circumstances shall Tunturi New Fitness BV or the Tunturi

Distributor be liable by virtue of this warranty or otherwise for any

special, indirect, secondary or consequential damages of any nature

arising out of any use or inability to use this equipment.

Warranty limitations

This warranty covers manufacturing defects in the fitness equipment

as originally packed by Tunturi New Fitness BV. The warranty shall

apply only under conditions of normal, recommended use of the

product as described in the Owner’s Manual and providing that

Tunturi New Fitness BV’s instructions for installation, maintenance and

use have been complied with. Neither Tunturi New Fitness BV’s nor

the Tunturi Distributors’

obligations apply to defects due to reasons beyond their control. The

warranty applies only to the original purchaser and is valid only in

Countries where Tunturi New Fitness BV has an authorised importer.

The warranty does not extend to fitness equipment or components

that have been modified without the consent of Tunturi New Fitness

BV. Defects resulting from normal wear, misuse, abuse, corrosion, or

damage incurred during loading or transportation are not covered.

The warranty does not cover sounds or noises emitted during use

where these do not substantially impede the use of the equipment

and where they are not caused by a fault in the equipment. The

warranty does not cover defects arising from the failure to carry

periodic maintenance as outlined within the Owner’s Manual for

the product. Furthermore, the warranty does not cover defects

arising from usage and storage within an unsuitable environment

as described within the Owner’s Manual which should be indoors,

dry, dust and grit free and within a temperature range of +15°C to

+35°C. The warranty does not cover maintenance activities, such as

cleaning, lubricating, and normal part adjustments, nor installation

procedures that customers can accomplish themselves, such as

changing uncomplicated meters, pedals and other similar parts not

requiring any dismantling/reassembling of the fitness equipment.

Warranty repairs carried out by other than authorised Tunturi

representatives are not covered.

Failure to follow the instructions given in the Owner’s Manual will

invalidate the product’s warranty.

18

English

Technical data

Parameter Unit of measurement Value

Length cm

inch

84.0

30.7

Width cm

inch

50.0

19.7

Height cm

inch

123,0

48.4

Weight kg

lbs

18.3

40.3

Max. user weight kg

lbs 110

242

Battery size 2x AA

Heartrate measurement

available via:

hand-grip contact

5.3~ 5.4 Khz.

Bluetooth (BLE)

ANT+

Yes

No

Declaration of the manufacturer

Tunturi New Fitness BV declares that the product is in conformity with

the following standards and directives: EN 957 (HC), 2014/30/EU. The

product therefore carries the CE label.

04-2020

Tunturi New Fitness BV

Purmerweg 1

1311 XE Almere

The Netherlands

Disclaimer

- The product and the manual are subject to change.

- Specifications can be changed without further notice.

- Check our website for the latest user manual version.

19

Deutsch

Willkommen

Willkommen in der Welt von Tunturi!

Danke, dass Sie dieses Gerät von Tunturi erworben haben. Tunturi

bietet eine breite Palette an Heim-Fitnessgeräten wie beispielsweise

Crosstrainer, Laufbänder, Trainingsfahrräder und Rudergeräte an. Die

Tunturi Geräte sind für die ganze Familie geeignet - ganz egal, wie fit

man ist. Weitere Informationen finden Sie auf unserer Website unter

www.tunturi.com

Willkommen �� 19

Warnhinweise zur Sicherheit ��19

Montageanleitungen ��20

Beschreibung Abbildung A ��20

Beschreibung Abbildung B ��20

Beschreibung Abbildung C ��20

Beschreibung Abbildung D ��20

Zusätzliche Montagehinweise ��20

Zusätzliche Informationen ��20

Zubehör (abb. F) �� 20

Trainings ��21

Trainingsanleitung ��21

Herzfrequenz ��21

Gebrauch ��22

Einstellen der Stützfüße ��22

Einstellen der vertikalen Sitzposition �� 22

Widerstand einstellen ��22

Erneuerung der Batterien (Abb E ) ��22

Konsole (Abb E-1) ��22

Funktionen und bedienung ��22

Erläuterung der Schalter ��23

Zusätzliche Notizen ��23

Reinigung und Wartung ��23

Störungen und Fehlfunktionen ��23

Transport und Lagerung ��23

Garantie �� 24

Technische Daten �� 24

Herstellererklärung ��24

Haftungsausschluss ��24

Deutsch

Diese deutsche Bedienungsanleitung ist eine Übersetzung des

englischen Textes. Es können keine Rechte auf diese Übersetzung

abgeleitet werden.

Index

Wichtige sicherheitshinweise

Dieses Handbuch ist ein wesentlicher Bestandteil Ihres

Trainingsgerätes. Lesen Sie es bitte sorgfältig durch, bevor Sie Ihr

Trainingsgerät montieren, mit ihm trainieren oder es warten. Bitte

bewahren Sie dieses Handbuch auf; es wird Sie jetzt und zukünftig

darüber informieren, wie Sie Ihr Gerät benutzen und warten. Befolgen

Sie diese Anweisungen immer sorgfältig.

Warnhinweise zur Sicherheit

⚠ WARNUNG

• Lesen Sie die Warnhinweise zur Sicherheit und die Anweisungen.

Werden die Warnhinweise zur Sicherheit und die Anweisungen

nicht befolgt, kann dies zu Personenverletzungen und Schäden

am Gerät führen. Bewahren Sie die Warnhinweise zur Sicherheit

und die Anweisungen zur künftigen Bezugnahme auf.

- Das Gerät ist nur für den Hausgebrauch geeignet. Das Gerät ist

nicht für den gewerblichen Gebrauch geeignet.

- Die maximale Verwendung ist auf 2 Stunden pro Tag beschränkt

- Wenn dieses Gerät von Kindern oder Personen mit körperlicher,

sensorischer, geistiger oder motorischer Behinderung verwendet

wird, oder wenn nicht genügend Erfahrung und Kenntnisse

vorhanden sind, kann dies zu Gefahrensituationen führen.

Personen, die für deren Sicherheit verantwortlich sind, müssen

klare Anweisungen geben oder den Gebrauch des Geräts

beaufsichtigen.

- Falls Sie Übelkeit, ein Schwindelgefühl oder andere anormale

Symptome verspüren, hören Sie unverzüglich mit Ihrem Training auf

und wenden Sie sich an einen Arzt.

- Um einen Muskelkater zu vermeiden, starten Sie jedes Training mit

Aufwärmen und beenden Sie es mit Abkühlen. Denken Sie daran,

sich am Ende des Trainings zu dehnen.

- Das Gerät ist nur für den Gebrauch in geschlossenen Räumen

geeignet. Das Gerät ist nicht für den Gebrauch im Freien geeignet.

- Verwenden Sie das Gerät nur in Umgebungen mit ausreichender

Belüftung. Verwenden Sie das Gerät nicht in zugiger Umgebung,

damit Sie sich nicht erkälten.

- Verwenden Sie das Gerät nur in Umgebungen mit

Umgebungstemperaturen zwischen 10°C~35°C/ 50°F~95°F. Lagern

Sie das Gerät nur in Umgebungen mit einer Umgebungstemperatur

zwischen 5°C~45°C/ 41°F~113°F.

- Verwenden und lagern Sie das Gerät nicht in feuchten

Umgebungen. Die Luftfeuchtigkeit darf niemals 80% überschreiten.

- Verwenden Sie das Gerät nur bestimmungsgemäß. Verwenden Sie

das Gerät nicht für einen anderen als für den in diesem Handbuch

beschriebenen Zweck.

- Verwenden Sie das Gerät nicht, falls Teile beschädigt oder defekt

sind. Ist ein Teil beschädigt oder defekt, wenden Sie sich an Ihren

Händler.

- Halten Sie Ihre Hände, Füße und andere Körperteile von den

beweglichen Teilen fern.

- Halten Sie Ihr Haar von den beweglichen Teilen fern.

- Tragen Sie entsprechende Kleidung und Schuhe.

- Halten Sie Kleidung, Schmuck und andere Gegenstände von den

beweglichen Teilen fern.

- Vergewissern Sie sich, dass das Gerät nur von einer Person

auf einmal verwendet wird. Das Gerät darf nicht von Personen

verwendet werden, deren Gewicht 110 kg (242 lbs) überschreitet.

- Öffnen Sie das Gerät nicht, ohne vorher mit Ihrem Händler zu

sprechen.

20

Deutsch

Montageanleitungen

Beschreibung Abbildung A

Die Abbildung zeigt, wie das Gerät nach der Montage aussehen wird.

Sie können diese bei der Montage als Referenz verwenden, befolgen

Sie die Montageschritte aber immer in der richtigen Reihenfolge, wie

in den Abbildungen gezeigt.

Beschreibung Abbildung B

Die Abbildung zeigt, welche Komponenten und Teile in der Lieferung

enthalten sein sollen.

‼ HINWEIS

• Kleinteile können in Hohlräumen im Styropor-Produktschutz

versteckt/verpackt werden

• Fehlt ein Teil, wenden Sie sich an Ihren Händler.

Beschreibung Abbildung C

Die Abbildung zeigt den Zubehörsatz, der mit Ihrem Produkt geliefert

wird.

Er enthält Schrauben, Unterlegscheiben, Muttern usw. sowie die

erforderlichen Werkzeuge zur ordnungsgemäßen Montage Ihres

Trainers.

Beschreibung Abbildung D

Die Abbildungen zeigen Ihnen in der richtigen Reihenfolge, wie Sie

Ihren Trainer am besten montieren.

‼ HINWEIS

• Die in den Montageschritten angegebenen Teilenummern

beginnen mit der Ersatzteilzeichnung, die Sie in der Online-

Version des Benutzerhandbuchs finden.

⚠ WARNUNG

• Bauen Sie das Gerät in der angegebenen Reihenfolge

zusammen.

• Tragen und bewegen Sie das Gerät mit mindestens zwei

Personen.

⚠ VORSICHT

• Stellen Sie das Gerät auf festen, ebenen Boden.

• Stellen Sie das Gerät auf eine schützende Unterlage, um

Schäden am Bodenbelag zu vermeiden.

• Sorgen Sie rund um das Gerät für einen Freiraum von

mindestens 100 cm.

• Der richtige Zusammenbau des Geräts geht aus den

Abbildungen hervor.

Zusätzliche Montagehinweise

Montageschritt D2

So schließen Sie das Stahlseil an�

So schließen Sie das Stahlseil zum Einstellen der Spannung bei einem

manuellen Spannsystem richtig an.

Bringen Sie den Spannknopf am Ständerrohr an, falls dieser nicht

bereits vormontiert ist.

- Stellen Sie den Spannknopf auf die höchste Spannungsstufe.

- Schieben Sie die Abdeckung des Ständerrohrs vor dem Einbau

über das Ständerrohr und befestigen Sie alle Verbindungen.

- Entfernen Sie die Schrauben und Unterlegscheiben vom

Grundrahmen, wenn dieser bereits montiert ist.

- Schließen Sie das Sensorkabel an (schwarze Kunststoffstecker)

und achten Sie dabei auf die richtige Ausrichtung, damit das

Verriegelungssystem funktioniert.

- Hängen Sie das Ende der Stahlseilstange, die aus dem unteren Teil

des Ständerrohrs kommt, in den Haken des Stahlseils ein, das aus

dem Hauptrahmen kommt.

- Ziehen Sie das äußere Stahlseil vom Seil des Ständerrohrs und

stecken Sie das Messingende in die Halterung an dem vom

Hauptrahmen kommenden Seilende.

Klicken Sie hier, um unser unterstützendes YouTube-Video zu

sehen

https://youtu.be/nn5AnVxmPag

Montageschritt D6

Pedale korrekt einsetzen

‼ HINWEIS

• Rechte und linke Seite werden aus der Perspektive der

Übungspositionen definiert.

Rechtes Handpedal

Suchen Sie die Markierung “R” oder “L” auf der Pedalachse

- Stecken Sie das rechte Handpedal “R” in die rechte Handkurbel.

- Drehen Sie zunächst die Pedalachse von Hand im Uhrzeigersinn.

- Verwenden Sie den Schraubenschlüssel, um das Pedal vollständig

festzuziehen.

Linkes Handpedal

- Stecken Sie das linke Pedal “L” in die linke Handkurbel.

- Drehen Sie zunächst die Pedalachse von Hand gegen den

Uhrzeigersinn.

- Verwenden Sie den Schraubenschlüssel, um das Pedal vollständig

festzuziehen.

Klicken Sie hier, um unser unterstützendes YouTube-Video zu

sehen. https://youtu.be/Devel2ZhCAc

‼ HINWEIS

• Heben Sie die Werkzeuge für künftige Zwecke auf, die zu diesem

Produkt geliefert wurden, wenn Sie die Montage beendet haben.

Zusätzliche Informationen

Verpackungsentsorgung

Staatliche Vorschriften sagen, dass wir die in Deponien entsorgen

Abfallmengen verringern sollen. Daher bitten wir Sie, den gesamten

Verpackungsabfall an öffentlichen Recyclingstellen abzugeben

Entsorgung am ende der Lebensdauer

Wir bei Tunturi hoffen, dass Sie Ihren Fitnesstrainer viele Jahre mit

Freude nutzen werden. Jedoch wird irgendwann die Zeit kommen,

wenn die Ende der Nutzungsdauer des Fitnesstrainers erreicht

ist. Gemäß den europäischen WEEE-Gesetzen sind Sie für eine

geeignete Entsorgung des Fitnesstrainers bei einer anerkannten

öffentlichen Entsorgungsstelle verantwortlich.

Zubehör (abb. F)

‼ HINWEIS

• Die gezeigten Schrauben und Bolzen sind vormontiert, um einen

zusätzlichen Tablet-Halter anzubringen.

• Der zusätzliche Tablet-Halter ist als Zubehörteil separat erhältlich.

• Article nr: 16TCFTH000

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