Tunturi R60W Bruksanvisning

www.tunturi.com

Attention, Achtung, Attention, Attentie, Attenzione, Atención, Giv akt, Huomio

- Please read this Owner’s manual before assembling this product.

- Bitte lesen Sie dieses Handbuch durch, bevor Sie mit er Montage dieses Produkts beginnen.

- Veuillez lire ce manuel avant de commencer le montage de ce produit.

- Leest u deze handleiding voordat u dit apparaat installeert.

- Leggere questo manuale prima di assemblare questo prodotto.

- Lea este manual antes de montar este producto

- Läs bruksanvisningen innan du monterar denna produkt

- Lue tämä käsikirja ennen kokoamista tuotetta

WWW

Cardio Fit R60w

GB User manual 13 - 19

DE Benutzerhandbuch 21 - 27

FR Manuel de l’utilisateur 28 - 35

NL Gebruikershandleiding 36 - 43

IT Manuale d‘uso 44 - 51

ES Manual del usuario 52 - 58

SV Bruksanvisning 59 - 65

SU Käyttöohje 66 - 72

3

Cardio Fit R60w

A

NO. 1

NO. 2

NO. 3 R&L

NO. 4

NO. 36

NO. 46

NO. 90

NO. 89

i

4

Cardio Fit R60w

B

#60 M8x15 12x

#66 M8x45 4x

#67 M6x15 6x

#77 M8x57 4x

#78 M8x27 2x

#91 S 5 1x

#71 Ø20xØ8,5x1.5 16x

100 cm

5

Cardio Fit R60w

C

D-0

3L

71

66

3R

36

71

66

#60 M8x15 12x

#66 M8x45 4x

#67 M6x15 6x

#77 M8x57 4x

#78 M8x27 2x

#91 S 5 1x

#71 Ø20xØ8,5x1.5 16x

4x

6

Cardio Fit R60w

D-1

2

71

60

1

60

71

60

71

60

71

#60 M8x15 12x

#66 M8x45 0x

#67 M6x15 6x

#77 M8x57 4x

#78 M8x27 2x

#91 S 5 1x

#71 Ø20xØ8,5x1.5 12x

8x

7

Cardio Fit R60w

D-2

77

1

36

3L

3R

67

65

78

77

67

65

78

#60 M8x15 4x

#66 M8x45 0x

#67 M6x15 6x

#77 M8x57 4x

#78 M8x27 2x

#91 S 5 1x

#71 Ø20xØ8,5x1.5 4x

4x

2x

6x

8

Cardio Fit R60w

D-3

1

71

60

46

60

71

60

46

60

71

#60 M8x15 4x

#66 M8x45 0x

#67 M6x15 0x

#77 M8x57 0x

#78 M8x27 0x

#91 S 5 1x

#71 Ø20xØ8,5x1.5 4x

4x

9

Cardio Fit R60w

D-4

4

10

Cardio Fit R60w

E-1

E-2

11

Cardio Fit R60w

E-3

E-4

+

_

+

_

AA

+

_

+

_

AA

12

Cardio Fit R60w

F-1

F-2

13

English

Index

Rower �� 13

Safety warnings �� 13

Assembly instructions �� 13

Description (g. A) ......................................................................13

Package contents (g. B & C) .....................................................14

Assembly (g. D) .........................................................................14

Adjust tank water level �� 14

Filling the tank with water (Fig. E-3) ...........................................14

Removing water from the tank (Fig. E-4) ....................................14

Water treatment ..........................................................................14

Workouts �� 14

Exercise Instructions ...................................................................14

Heart rate ....................................................................................15

Use�� 15

Adjusting the support feet (g. E-1) ...........................................15

Adjusting resistance ....................................................................15

Adjust bungee tension (g. E-2) .................................................16

How to row .................................................................................16

Console (g. F-1) �� 16

Explanation Display functions .....................................................16

Explanation of buttons ...............................................................17

Operation ...................................................................................17

Programs.....................................................................................17

Cleaning and maintenance �� 18

Water changes color or becomes cloudy ...................................18

Replacing the batteries (g. F-2) ................................................18

Troubleshooting �� 18

Transport and storage �� 18

Additional information ................................................................18

Technical data �� 18

Warranty �� 19

manufacturer �� 19

Disclaimer �� 19

Rower

Welcome to the world of Tunturi!

Thank you for purchasing this piece of Tunturi equipment.

Tunturi offers a wide range of home fitness equipment, including

crosstrainers, treadmills, exercise bikes and rowers. The Tunturi

equipment is suitable for the entire family, no matter what fitness

level. For more information, please visit our website

www.tunturi.com

Important Safety Instructions

This Owner’s Manual is an essential part of your training equipment:

reading all instructions in this manual before you start using this

appliance. The following precautions must always be followed:

Safety warnings

⚠ WARNING

• Read the safety warnings and the instructions. Failure to follow

the safety warnings and the instructions can cause personal

injury or damage to the equipment. Keep the safety warnings

and the instructions for future reference.

⚠ WARNING

• Heart rate monitoring systems may be inaccurate.

• Over exercise may result in serious injury or death. If you feel

faint stop exercising immediately.

- The equipment is suitable for domestic use only. The equipment is

not suitable for commercial use.

- Max. usage is limited to 2 hrs a day.

- The use of this equipment by children or persons with a physical,

sensory, mental or motorial disability, or lack of experience and

knowledge can give cause to hazards. Persons responsible for their

safety must give explicit instructions or supervise the use of the

equipment.

- Before starting your workout, consult a physician to check your

health.

- If you experience nausea, dizziness or other abnormal symptoms,

immediately stop your workout and consult a physician.

- To avoid muscular pain and strain, start each workout by warming

up and finish each workout by cooling down. Remember to stretch

at the end of the workout.

- The equipment is suitable for indoor use only. The equipment is

not suitable for outdoor use.

- Only use the equipment in environments with adequate ventilation.

Do not use the equipment in draughty environments in order not

to catch a cold.

- Only use the equipment in environments with ambient

temperatures between 10 °C and 35 °C. Only store the equipment

in environments with ambient temperatures between 5 °C and 45

°C.

- Do not use or store the equipment in humid surroundings. The air

humidity must never be more than 80%.

- Only use the equipment for its intended purpose. Do not use the

equipment for other purposes than described in the manual.

- Do not use the equipment if any part is damaged or defective. If a

part is damaged or defective, contact your dealer.

- Keep your hands, feet and other body parts away from the moving

parts.

- Keep your hair away from the moving parts.

- Wear appropriate clothing and shoes.

- Keep clothing, jewellery and other objects away from the moving

parts.

- Make sure that only one person uses the equipment at a time. The

equipment must not be used by persons weighing more than 150

kg (330 lbs).

- Do not open equipment without consulting your dealer.

Assembly instructions

Description (fig. A)

Your rower is a piece of stationary fitness equipment used to simulate

rowing without causing excessive pressure to the joints.

14

English

Package contents (fig. B & C)

- The package contains the parts as shown in

fig. B.

- The package contains the fasteners as shown in fig. C. Refer to the

section “Description”

‼ NOTE

• If a part is missing, contact your dealer.

Assembly (fig. D)

⚠ WARNING

• Assemble the equipment in the given order.

• Carry and move the equipment with at least two persons.

⚠ CAUTION

• Place the equipment on a firm, level surface.

• Place the equipment on a protective base to prevent damage to

the floor surface.

• Allow at least 100 cm of clearance around the equipment.

• Refer to the illustrations for the correct assembly of the

equipment.

Adjust tank water level

Filling the tank with water (Fig. E-3)

- Remove the rubber tank plug (33) from the top of the tank.

- Place a large bucket of water next to the rower and position the

siphon with the rigid hose in the bucket and the flexible hose into

the tank as shown. Make sure the small breather valve on the top of

the siphon is closed before filling.

‼ NOTE

• 13 liters of water is required for maximum filling.

• Where water quality is poor, we recommend using distilled

water.

• Putting the bucket higher than the tank will allow the siphon to

“self-pump” when adding water to the tank.

• Consider using a towel under the bucket and water tank

preventing stains on the floor.

⚠ WARNING

• Filling the water level over the Maximum level might result in

water leakage during workout.

- Begin filling the tank by squeezing the siphon. Use the level gauge

decal on the side of the tank to measure volume of water in the

tank.

- After filling the tank to the desired water level, open the valve on

the top of the siphon to allow excess water to escape.

- Ensure that the tank plug is replaced once filling and water

treatment procedures are complete.

Removing water from the tank (Fig. E-4)

- Remove the tank plug.

- Insert the siphon rigid hose end into the tank

- Insert the siphon flexible hose end into a large bucket.

- Drain the tank (approx. 20% of water will remain in the tank. It is

not possible to drain the tank completely without disassembling

the tank)

- Refill the tank following the directions as described under the

section “Filling the tank” of this manual.

‼ NOTE

• If the water treatment schedule is maintained, it will not be

necessary to change the water inside the tank. An additional

water treatment tablet is only required when discolouration of

the water appears.

• Exposure to sunlight affects the water. Moving the rower away

from direct sunlight will extend time between water treatments

Water treatment

- Add one water treatment tablet.

- Add a water treatment tablet whenever the water appears dirty or

cloudy over time.

⚠ WARNING

• Only use the Tunturi supplied water treatment tablets.

Workouts

The workout must be suitably light, but of long duration. Aerobic

exercise is based on improving the body’s maximum oxygen uptake,

which in turn improves endurance and fitness. You should perspire,

but you should not get out of breath during the workout.

To reach and maintain a basic fitness level, exercise at least three

times a week, 30 minutes at a time. Increase the number of exercise

sessions to improve your fitness level. It is worthwhile to combine

regular exercise with a healthy diet. A person committed to dieting

should exercise daily, at first 30 minutes or less at a time, gradually

increasing the daily workout time to one hour. Start your workout at

low speed and low resistance to prevent the cardiovascular system

from being subjected to excessive strain.

As the fitness level improves, speed and resistance can be increased

gradually. The efficiency of your exercise can be measured by

monitoring your heart rate and your pulse rate.

Exercise Instructions

Using your fitness trainer will provide you with several benefits, it will

improve your physical fitness, tone muscle and in conjunction with a

calorie controlled diet help you lose weight.

The warming up phase

This stage helps get the blood flowing around the body and the

muscles working properly. It will also reduce the risk of cramp and

muscle injury. It is advisable to do a few stretching exercises as shown

below. Each stretch should be held for approximately 30 seconds, do

not force or jerk your muscles into a stretch - if it hurts, STOP

The exercise phase

This is the stage where you put the effort in. After regular use, the

muscles in your legs will become more flexible. Work to your but it is

very important to maintain a steady tempo throughout. The rate of

work should be sufficient to raise your heart beat into the target zone

shown on the graph below.

200

180

160

140

120

100

80

20 25 30 35 40 45 50 55 60 65 70 75

85 %

70 %

AGE

MAXIMUM

COOL DOWN

HEART RATE

TARGET ZONE

15

English

This stage should last for a minimum of 12 minutes though most

people start at about 15-20 minutes

The cool down phase

This stage is to let your Cardiovascular System and muscles wind

down. This is a repeat of the warm up exercise e.g. reduce your

tempo, continue for approximately 5 minutes. The stretching

exercises should now be repeated, again remembering not to force

or jerk your muscles into the stretch.

As you get fitter you may need to train longer and harder. It is

advisable to train at least three times a week, and if possible space

your workouts evenly throughout the week.

Muscle toning

To tone muscle while on your fitness trainer you will need to have the

resistance set quite high. This will put more strain on our leg muscles

and may mean you cannot train for as long as you would like. If you

are also trying to improve your fitness you need to alter your training

program. You should train as normal during the warm up and cool

down phases, but towards the end of the exercise phase you should

increase resistance making your legs work harder. You will have to

reduce your speed to keep your heart rate in the target zone.

Weight loss

The important factor here is the amount of effort you put in.

The harder and longer you work the more calories you will burn.

Effectively this is the same as if you were training to improve your

fitness, the difference is the goal.

Heart rate

Heart rate measurement (heart rate chest belt)

‼ NOTE

• A chest strap does not come standard with this trainer. When

you like to use a wireless chest strap you need to purchase this

as an accessory.

The most accurate heart rate measurement is achieved with a heart

rate chest belt. The heart rate is measured by a heart rate receiver

in combination with a heart rate transmitter belt. Accurate heart

measurement requires that the electrodes on the transmitter belt are

slight moist and constantly touching the skin. If the electrodes are

too dry or too moist, the heart rate measurement will become less

accurate.

⚠ WARNING

• If you have a pacemaker, consult a physician before using a

heartrate chest belt.

⚠ CAUTION

• If there are several heart rate measurement devices next to each

other, make sure that the distance between them is at least 1.5

metres.

• If there is only one heart rate receiver and several heart rate

transmitters, make sure that only one person with a transmitter

is within transmission range.

‼ NOTE

• Always wear the heart rate chest belt under your clothes directly

in contact with your skin. Do not wear the heart rate chest belt

above your clothes. If you wear the heart rate chest belt above

your clothes, there will be no signal.

• If you set a heart rate limit for your workout, an alarm will sound

when it is exceeded.

• The transmitter transmits the heart rate to the console up to a

distance of 1 metre. If the electrodes are not moist, the heart

rate will not appear on the display.

• Some fibers in clothes (e.g. polyester, polyamide) create static

electricity which can prevent accurate heart rate measurement.

• Mobile phones, televisions and other electrical appliances

create an electromagnetic field which can prevent accurate

heart rate measurement.

Maximum heart rate

(during training)

The maximum heart rate is the highest heart rate a person can safely

achieve through exercise stress. The following formula is used to

calculate the average maximum heart rate: 220 - AGE. The maximum

heart rate varies from person to person.

⚠ WARNING

• Make sure that you do not exceed your maximum heart rate

during your workout. If you belong to a risk group, consult a

physician.

Beginner

50-60% of maximum heart rate

Suitable for beginners, weight-watchers, convalescents and persons

who have not exercised for a long time. Exercise at least three times a

week, 30 minutes at a time.

Advanced

60-70% of maximum heart rate

Suitable for persons who want to improve and maintain fitness.

Exercise at least three times a week, 30 minutes at a time.

Expert

70-80% of maximum heart rate

Suitable for the fittest of persons who are used to long-endurance

workouts.

Use

Adjusting the support feet (fig. E-1)

The equipment is equipped with 2 support feet. If the equipment is

not stable, the support feet can be adjusted.

- Turn the support feet as required to put the equipment in a stable

position.

- Tighten the locknuts to lock the support feet.

‼ NOTE

• The machine is the most stable when all support feet are turned

fully in. Therefore start to level the machine by turning all

support feet fully in, before turning out the required support

feet to stable the machine.

Adjusting resistance

To increase or decrease resistance, adjust the water level.

- More water is more resistance.

- Less water is less resistance.

The scale on the water tank helps you find and set a suitable

resistance.

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



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16

English

Max. fill 6 ± 12.8 ltr

5 ± 11.9 ltr

4 ± 11.1 ltr

3 ± 10.5 ltr

2 ± 9.5 ltr

Min. fill 1 ± 8.5 ltr

Adjust bungee tension (fig. E-2)

When have the feeling that during your workout the handlebar rope

is not rewinds smooth or fast enough you can adjust the bungee as

followed.

- Set the rower in upright position.

- Locate the bungee underneath the water tank frame.

- Reposition the bungee from A to B ( if the bungee is already in

position B do set to C )

- Put trainer back in workout position and try if the improvement is

good enough.

How to row

Catch

Comfortably forward with straight back

and arms.

Drive

Push with the legs while arms remain

straight.

Finish

Pull through with arms and legs rocking

slightly back on your pelvis.

Recovery

Upper body tips forward over your pelvis

and move forward.

Catch

Back to the starting position and begin

again.

Catch - Drive

Begin the stroke comfortably in forward position and push strongly

back with your legs while keeping your arms and back straight.

Finish

Begin to pull your arms back as they pass over your knees and

continue the stroke through to completion rocking slightly back over

your pelvis.

Recovery - Catch

Return to the starting position and repeat.

⚠ WARNING

• Always consult a doctor before beginning an exercise program.

• Stop immediately if you feel faint or dizzy.

Console (fig. F-1)

⚠ CAUTION

• Keep the console away from direct sunlight.

• Dry the surface of the console when it is covered with drops of

sweat.

• Do not lean on the console.

• Only touch the display with the tip of your finger. Make sure that

your nails or sharp objects do not touch the display.

‼ NOTE

• The console switches to standby mode when the equipment is

not used for 4 minutes.

Explanation Display functions

Time

- Without setting the target value, time will count up.

- When setting the target value, time will count down from your

target time to 0 and alarm will sound or flash. (During countdown

“Remaining” time is shown )

- Without any signal being transmitted into the monitor for 4

seconds during workout, time will STOP

- Range: 0:00~99:59 /± 1:00

Time/ 500M

Shows the time needed to run a 500 meter distance workout, based

on the current rowing intensity.

A+Time/ 500M: When workout is stopped, it will display average

Time/ 500m value of latest workout.

Distance

- Without setting the target value, distance will count up.

- When setting the target value, distance will count down from

your target distance to 0 with an alarm sound or flash. (During

countdown “Remaining” distance is shown )

- Range: 0~99900 /± 100 (mtr.)

Calories

- Without setting the target value, calorie will count up.

- When setting the target value, calories will count down from your

target value to 0 with an alarm sound or flash. (During countdown

“Remaining” calories is shown )

- Range: 0~9990.

‼ NOTE

• This data is a rough guide for comparison of different exercise

sessions which cannot be used in medical treatment

Pulse

- Current pulse will display after 6 seconds when detected by the

console.

- Pulse value will blink when heartrate is on target

( target = preset value +5 )

- A+Pulse: When workout is stopped, it will display average pulse

value of latest workout.

Strokes

- Without setting the target value, strokes will count up.

- When setting the target value, strokes will count down from

your target distance to 0 with an alarm sound or flash. (During

countdown “Remaining” is shown )

- Range 0 ~9990 /± 10

17

English

Total Strokes

will display the total strokes of all workouts.

This value cannot be reset, other than by changing the batteries.

SPM

- SPM is Strokes Per Minute and is showing the avarage Strokes per

minute during workout.

- In “Training Mode” this can be set as target in range 20~80.

- A+SPM: When workout is stopped, it will display average SPM

value of latest workout.

Standby mode

In standby mode the console will display:

- Real time (HH:MM)

- Real date (YYYY/ MM/ DD)

- Environment temperature (°Celsius)

To set correct time/ date settings,

- Press and hold Reset button for 3 seconds to enter time/ date

programming mode.

- Use Up/ Down keys to adjust Time/ Date parameters and Enter to

confirm settings.

Alarm function

After setting time/ date parameters right, you can also choose to set

an Alarm.

(Alarm can only sound in standby mode.)

- Set Alarm in on or off mode by using up/ down keys, and confirm

with enter.

- If Alarm is in on mode ( Bell is shown) the Hour digits will blink, set

required alarm hour time by using up / down keys and confirm with

enter.

- Do the same for minutes, and confirm with enter.

- Your alarm is set, and will be activated ( only if console is in standby

mode)

Explanation of buttons

Up

- Setting selection.

- Increase the value.

Down

- Setting selection.

- Decrease the value.

Enter

- Confirm setting. (in programming mode)

- Scan parameters (in workout mode)

Start/ Stop

- Start workout. (in programming mode)

- Stop ( Pause) workout. (in workout mode)

- Resume training. (in stop mode)

Reset

- In setting mode, press RESET key once to reset the current function

figures.

- Press RESET key and hold for 2 seconds to reset all function

figures, and reboot console.

Recovery

- The RECOVERY key will only be valid if pulse is detected.

- TIME will show „0:60“ (seconds) and counts down to 0.

- Computer will show F1 to F6 after the countdown to test heart rate

recovery status. User can find the heart rate recovery level based

on the chart below.

- Press RECOVERY key again to return to the beginning.

F1 Outstanding

F2 Excellent

F3 Good

F4 Fair

F5 Below average

F6 Poor

Operation

Power on

- Press any key to power on the console when being in sleep mode..

- Start workout to power on the console when being in sleep mode.

Power off

Without any signal being transmitted into the monitor for 4 minutes

the monitor will enter SLEEP mode automatically. ( Active training

data will be lost )

Programs

Manual mode

- Select “Manual” and confirm by pressing “Enter”

- Set your training target for “Time, Distance, Strokes Calories and

Pulse” by using the “Up/ Down” keys and confirm with Enter.

- Press “Start/ Stop” button to start the setup training.

‼ NOTE

• Only one target can be set, the not set targets should be

confirmed as “0” goal target.

• Pulse is not a trainings ending target, but only set as warning.

• When set a target, the training will end when target is reached.

• If no target is set, the training will continue until user ends

training.

Race mode

- Press mode button to select “Race Mode” and confirm by pressing

“Enter”.

- L9 will be displayed, use Up/ Down key to set required “Race

mode” level, and confirm with “Enter”.

Displayed “Time/ 500 is the PC time you need to beat.

Mode Time/ 500

L1 8:00 min

L2 7:30 min

L3 7:00 min

L4 6:30 min

L5 6:00 min

L6 5:30 min

L7 5:00 min

L8 4:30 min

L9 4:00 min

L10 3:30 min

L11 3:00 min

L12 2:30 min

L13 2:00 min

L14 1:30 min

L15 1:00 min

18

English

- Set desired training distance (± 500 mtr) and confirm with “Enter”

- Press “Start/ Stop” button to start a 3 seconds countdown prior to

your training start.

‼ NOTE

• Training will end, when computer (PC) or you (User) has reached

the end first.

• Console will display “User win” or “PC win” when you or

computer reaches the end first, and stops training.

Cleaning and maintenance

The equipment does not require special maintenance. The

equipment does not require recalibration when it is assembled, used

and serviced according to the instructions.

⚠ WARNING

• Do not use solvents to clean the equipment.

• Clean the equipment with a soft, absorbent cloth after each use.

• Regularly check that all screws and nuts

are tight.

• If necessary, lubricate the joints.

Water changes color or becomes cloudy

Possible cause:

Rower is in direct sunlight or has not had water treatment.

Solution:

- Change rower location to reduce direct exposure to sunlight.

- Add water treatment or change tank water as directed in the water

treatment section of this manual.

Replacing the batteries (fig. F-2)

The console is equipped with 2 AA batteries at the rear of the

console.

- Remove the cover.

- Remove the old batteries.

- Insert the new batteries. Make sure that batteries match the (+) and

(-) polarity markings.

- Mount the cover.

Troubleshooting

Despite continuous quality control, defects and malfunctions caused

by individual components may occur in the equipment. In most cases

it’s unnecessary to take the whole device in for repair, as it’s usually

sufficient to replace the defective part.

If the equipment does not function properly during use, contact your

Tunturi dealer immediately. Always give the model and serial number

of your equipment. Please state also the nature of the problem,

conditions of use and purchase date.

If you require spare parts, always give the model, serial number of

your equipment and the spare part number for the part you need.

The spare part list is at the back of this manual. Use only spare parts

mentioned in the spare part list.

Trouble shooting

- When the display of LCD is dim, it means the batteries need to be

changed.

If there is no signal when you pedal, please check if the cable is

well connected.

‼ NOTE

• When stop training for 4 minutes, the main screen will be off.

• If the computer displays abnormally, please re-install the

batteries and try again.

Transport and storage

⚠ WARNING

• Carry and move the equipment with at least two persons.

- Remain standing in front of the equipment on each side and take

a sturdy grip at the handlebars. Tilt the front of the equipment

so as to lift the rear of the equipment on the wheels. Move the

equipment and carefully put the equipment down. Place the

equipment on a protective base to prevent damage to the floor

surface.

- Move the equipment carefully over uneven surfaces. Do not move

the equipment upstairs using the wheels, but carry the equipment

by the handlebars.

- Store the equipment in a dry place with as little temperature

variation as possible.

Additional information

Packaging disposal

Government guidelines ask that we reduce the amount of waste

material disposed of in land fill sites. We therefore ask that you

dispose of all packaging waste responsibly at public recycling centres.

End of life disposal

We at Tunturi hope you enjoy many years of enjoyable use from your

fitness trainer. However, a time will come when your fitness trainer will

come to the end of its useful life. Under ‘European WEEE Legislation

you are responsible for the appropriate disposal of your fitness trainer

to a recognised public collection facility.

Technical data

Parameter Unit of

measurement

Value

HR. receiver handgrip contact

5.3~ 5.4 Khz.

Bluetooth (BLE)

ANT+





Length cm

inch

211,0

83,1

Width cm

inch

56,0

22,0

Height cm

inch

107,0

42,1

Weight kg

lbs

39,5

87,1

Max. user weight kg

lbs

150

330

Battery size 2x AA

19

English

Warranty

Warranty terms

The consumer is entitled to the applicable legal rights stated in the

national legislation concerning the commerce of consumer goods.

This warranty does not restrict these rights. The Purchaser’s Warranty

is only valid if the item is used in an environment approved by Tunturi

New Fitness BV for that particular equipment. The product-specific

approved environment is stated in the Owner’s Manual provided with

your equipment.

Warranty conditions

The warranty conditions commence from the date of purchase.

Warranty conditions may vary per country, so please consult your

local dealer for the warranty conditions.

Warranty coverage

Under no circumstances shall Tunturi New Fitness BV or the Tunturi

Distributor be liable by virtue of this warranty or otherwise for any

special, indirect, secondary or consequential damages of any nature

arising out of any use or inability to use this equipment.

Warranty limitations

This warranty covers manufacturing defects in the fitness equipment

as originally packed by Tunturi New Fitness BV. The warranty shall

apply only under conditions of normal, recommended use of the

product as described in the Owner’s Manual and providing that

Tunturi New Fitness BV’s instructions for installation, maintenance and

use have been complied with. Neither Tunturi New Fitness BV’s nor

the Tunturi Distributors’

obligations apply to defects due to reasons beyond their control. The

warranty applies only to the original purchaser and is valid only in

countries where Tunturi New Fitness BV has an authorised importer.

The warranty does not extend to fitness equipment or components

that have been modified without the consent of Tunturi New Fitness

BV. Defects resulting from normal wear, misuse, abuse, corrosion, or

damage incurred during loading or transportation are not covered.

The warranty does not cover sounds or noises emitted during use

where these do not substantially impede the use of the equipment

and where they are not caused by a fault in the equipment.

The warranty does not cover defects arising from the failure to

carry periodic maintenance as outlined within the Owner’s Manual

for the product. Furthermore, the warranty does not cover defects

arising from usage and storage within an unsuitable environment

as described within the Owner’s Manual which should be indoors,

dry, dust and grit free and within a temperature range of +15°C to

+35°C. The warranty does not cover maintenance activities, such as

cleaning, lubricating, and normal part adjustments, nor installation

procedures that customers can accomplish themselves, such as

changing uncomplicated meters, pedals and other similar parts not

requiring any dismantling/reassembling of the fitness equipment.

Warranty repairs carried out by other than authorised Tunturi

representatives are not covered.

Failure to follow the instructions given in the Owner’s Manual will

invalidate the product’s warranty.

manufacturer

Tunturi New Fitness BV declares that the product is in conformity with

the following standards and directives: EN 957 (HC), 2014/30/EU. The

product therefore carries the CE label.

07-2020

Tunturi New Fitness BV

Purmerweg 1

1311 XE Almere

The Netherlands

Disclaimer

- The product and the manual are subject to change.

- Specifications can be changed without further notice.

- Check our website for the latest user manual version.

20

Deutsch

Rudergerät

Willkommen in der Welt von Tunturi!

Danke, dass Sie dieses Gerät von Tunturi erworben haben. Tunturi

bietet eine breite Palette an Heim-Fitnessgeräten wie beispielsweise

Crosstrainer, Laufbänder, Trainingsfahrräder und Rudergeräte an. Die

Tunturi Geräte sind für die ganze Familie geeignet - ganz egal, wie fit

man ist. Weitere Informationen finden Sie auf unserer Website unter

www.tunturi.com

Wichtige sicherheitshinweise

Dieses Handbuch ist ein wesentlicher Bestandteil Ihres

Trainingsgerätes. Lesen Sie es bitte sorgfältig durch, bevor Sie Ihr

Trainingsgerät montieren, mit ihm trainieren oder es warten. Bitte

bewahren Sie dieses Handbuch auf; es wird Sie jetzt und zukünftig

darüber informieren, wie Sie Ihr Gerät benutzen und warten. Befolgen

Sie diese Anweisungen immer sorgfältig.

Rudergerät �� 20

Warnhinweise zur Sicherheit �� 20

Montageanleitungen �� 21

Beschreibung (Abb. A) ................................................................21

Verpackungsinhalt (abb. B & C) ..................................................21

Zusammenbau (abb. D) ..............................................................21

Tankfüllung und Wasserbehandlung �� 21

Den Tank füllen (Abb. E-3) ..........................................................21

Entfernung vom Wasser aus dem tank (Abb. E-4) ......................21

Wasserbehandlung .....................................................................21

Trainings �� 21

Trainingsanleitung ......................................................................22

Herzfrequenz ..............................................................................22

Gebrauch �� 23

Einstellen der Stützfüße (Abb. E-1) .............................................23

Widerstand einstellen .................................................................23

Gurtspannung einstellen (Abb. E-2) ...........................................23

Richtig Rudern ............................................................................23

Konsole (abb. F-1) �� 23

Erläuterung der Anzeigefunktionen ............................................24

Erläuterung der Schalter .............................................................24

Bedienung ..................................................................................25

Programme .................................................................................25

Reinigung und Wartung �� 25

Wasser ändert die Farbe und zieht ockig aus. ..........................25

Erneuerung der Batterien (abb. F-2) ...........................................26

Störungen und Fehlfunktionen �� 26

Transport und Lagerung �� 26

Zusätzliche Informationen ...........................................................26

Technische Daten �� 26

Garantie �� 26

Herstellererklärung�� 27

Haftungsausschluss �� 27

Deutsch

Diese deutsche Bedienungsanleitung ist ine Übersetzung des

englischen Textes. Es können keine Rechte auf diese Übersetzung

abgeleitet werden.

Index

Warnhinweise zur Sicherheit

⚠ WARNUNG

• Lesen Sie die Warnhinweise zur Sicherheit und die

Anweisungen. Werden die Warnhinweise zur Sicherheit und die

Anweisungen nicht befolgt, kann dies zu Personenverletzungen

und Schäden am Gerät führen. Bewahren Sie die Warnhinweise

zur Sicherheit und die Anweisungen zur künftigen Bezugnahme

auf.

⚠ WARNUNG

• Herzfrequenz-Überwachungssysteme können ungenau sein.

• Eine Überanstrengung kann zu schweren Schädigungen oder

zum Tod führen. Wenn Sie sich schwach oder ohnmächtig

fühlen, stellen Sie die Übungen unverzüglich ein.

- Das Gerät ist nur für den Hausgebrauch geeignet. Das Gerät ist

nicht für den gewerblichen Gebrauch geeignet.

- Die maximale Verwendung ist auf 2 Stunden pro Tag beschränkt

- Wenn dieses Gerät von Kindern oder Personen mit körperlicher,

sensorischer, geistiger oder motorischer Behinderung verwendet

wird, oder wenn nicht genügend Erfahrung und Kenntnisse

vorhanden sind, kann dies zu Gefahrensituationen führen.

Personen, die für deren Sicherheit verantwortlich sind, müssen

klare Anweisungen geben oder den Gebrauch des Geräts

beaufsichtigen.

- Bevor Sie Ihr Training starten, nehmen Sie Kontakt mit einem Arzt

auf, um Ihre Gesundheit kontrollieren zu lassen.

- Falls Sie Übelkeit, ein Schwindelgefühl oder andere anormale

Symptome verspüren, hören Sie unverzüglich mit Ihrem Training auf

und wenden Sie sich an einen Arzt.

- Um einen Muskelkater zu vermeiden, starten Sie jedes Training mit

Aufwärmen und beenden Sie es mit Abkühlen. Denken Sie daran,

sich am Ende des Trainings zu dehnen.

- Das Gerät ist nur für den Gebrauch in geschlossenen Räumen

geeignet. Das Gerät ist nicht für den Gebrauch im Freien geeignet.

- Verwenden Sie das Gerät nur in Umgebungen mit ausreichender

Belüftung. Verwenden Sie das Gerät nicht in zugiger Umgebung,

damit Sie sich nicht erkälten.

- Verwenden Sie das Gerät nur in Umgebungen mit

Umgebungstemperaturen zwischen 10 °C und 35 °C. Lagern Sie

das Gerät nur in Umgebungen mit einer Umgebungstemperatur

zwischen 5 °C und 45 °C.

- Verwenden und lagern Sie das Gerät nicht in feuchten

Umgebungen. Die Luftfeuchtigkeit darf niemals 80% überschreiten.

- Verwenden Sie das Gerät nur bestimmungsgemäß. Verwenden Sie

das Gerät nicht für einen anderen als für den in diesem Handbuch

beschriebenen Zweck.

- Verwenden Sie das Gerät nicht, falls Teile beschädigt oder defekt

sind. Ist ein Teil beschädigt oder defekt, wenden Sie sich an Ihren

Händler.

- Halten Sie Ihre Hände, Füße und andere Körperteile von den

beweglichen Teilen fern.

- Halten Sie Ihr Haar von den beweglichen Teilen fern.

- Tragen Sie entsprechende Kleidung und Schuhe.

- Halten Sie Kleidung, Schmuck und andere Gegenstände von den

beweglichen Teilen fern.

- Vergewissern Sie sich, dass das Gerät nur von einer Person

auf einmal verwendet wird. Das Gerät darf nicht von Personen

verwendet werden, deren Gewicht 150 kg (330 lbs) überschreitet.

- Öffnen Sie das Gerät nicht, ohne vorher mit Ihrem Händler zu

sprechen.

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