Tunturi T30 Bruksanvisning

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Löpband
Typ
Bruksanvisning

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www.tunturi.com
Attention, Achtung, Attention, Attentie,
Attenzione, Atención, Giv akt, HuomioB
- Please read this Owner’s manual before assembling this product.
- Bitte lesen Sie dieses Handbuch durch, bevor Sie mit er Montage dieses Produkts beginnen.
- Veuillez lire ce manuel avant de commencer le montage de ce produit.
- Leest u deze handleiding voordat u dit apparaat installeert.
- Leggere questo manuale prima di assemblare questo prodotto.
- Lea este manual antes de montar este producto.
- Läs bruksanvisningen innan du monterar denna produkt.
- Lue tämä käsikirja ennen kokoamista tuotetta.
GB User manual 13 - 22
DE Benutzerhandbuch 23 - 33
FR Manuel de l’utilisateur 34 - 44
NL Gebruikershandleiding 45 - 56
IT Manuale d‘uso 55 - 65
ES Manual del usuario 66 - 76
SV Bruksanvisning 77 - 86
SU Käyttöohje 87 - 96
Cardio Fit Treadmill T30
CE EN957
Class HC
MADE IN CHINA
MAX input:
220~240 VAC
MAX USER WEIGHT: 100 KGS
HOME USE
Serial nr:
T30 Treadmill
3
Cardio Fit T30
A
4
Cardio Fit T30
B
i
No. Description Specification Qty.
1 Main Frame 1
12 5# Allen Wrench 1
31 Standard power wire 1
49 Bottle Cage 2
51 Blot M8*16 4
64 Lock washer 8 6
70 Blot M8*40 2
71 Safety key 1
72 Oil bottle 1
82 MP3 wire Optional 1
83 Bolt 4.2*12 2
84 Wrench with screw driver 1
5
Cardio Fit T30
C
C-1
100 cm
100 cm
100 cm
100 cm
6
Cardio Fit T30
C-2
C-3
7
Cardio Fit T30
C-4
C-5
8
Cardio Fit T30
D
E
A
B
9
Cardio Fit T30
F-1
F-2
CLICK
A
B
10
Cardio Fit T30
F-3
F-4
11
Cardio Fit T30
F-5
F-6
12
Cardio Fit T30
PROGRAM 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
P01 Km/h 2 3 3 4 5 3 4 5 5 3 4 5 4 4 4 2 3 3 5 3
P02 Km/h 2 4 4 5 6 4 6 6 6 4 5 6 4 4 4 2 2 5 4 2
P03 Km/h 2 4 4 6 6 4 7 7 7 4 7 7 4 4 4 2 4 5 3 2
P04 Km/h 3 5 5 6 7 7 5 7 7 8 8 5 9 5 5 6 6 4 4 3
P05 Km/h 2 4 4 5 6 7 7 5 6 7 8 8 5 4 3 3 6 5 4 2
P06 Km/h 2 4 4 4 5 6 8 8 6 7 8 8 6 4 4 2 5 4 3 2
P07 Km/h 2 3 3 3 4 5 3 4 5 3 4 5 3 3 3 6 6 5 3 3
P08 Km/h 2 3 3 6 7 7 4 6 7 4 6 7 4 4 4 2 3 4 4 2
P09 Km/h 2 4 4 7 7 4 7 8 4 8 9 9 4 4 4 5 6 3 3 2
P10 Km/h 2 4 5 6 7 5 4 6 8 8 6 6 5 4 4 2 4 4 3 3
P11 Km/h 2 5 8 10 7 7 10 10 7 7 10 10 5 5 9 9 5 5 4 3
P12 Km/h 3 4 9 9 5 9 5 8 5 9 7 5 5 7 9 9 5 7 6 3
G
13
English
Treadmill
Welcome to the world of Tunturi!
Thank you for purchasing this piece of Tunturi
equipment. Tunturi offers a wide range of home
fitness equipment, including crosstrainers,
treadmills, exercise bikes and rowers. The Tunturi
equipment is suitable for the entire family, no matter
what fitness level. For more information, please visit
our website
www.tunturi.com
Important Safety Instructions
This Owner’s Manual is an essential part of your
training equipment: reading all instructions in this
manual before you start using this appliance. The
following precautions must always be followed:
Safety warnings
⚠ WARNING
Read the safety warnings and the instructions.
Failure to follow the safety warnings and
the instructions can cause personal injury or
damage to the equipment. Keep the safety
warnings and the instructions for future
reference.
⚠ WARNING
Heart rate monitoring systems may be
inaccurate. Over exercise may result in serious
injury or death. If you feel faint stop exercising
immediately.
- The equipment is suitable for domestic use only.
The equipment is not suitable for commercial use.
- Max. usage is limited to 3 hrs a day.
- The use of this equipment by children or persons
with a physical, sensory, mental or motorial
disability, or lack of experience and knowledge
can give cause to hazards. Persons responsible
for their safety must give explicit instructions or
supervise the use of the equipment.
- Before starting your workout, consult a physician
to check your health.
- If you experience nausea, dizziness or other
abnormal symptoms, immediately stop your
workout and consult a physician.
- To avoid muscular pain and strain, start each
workout by warming up and finish each workout
by cooling down. Remember to stretch at the end
of the workout.
Index
Treadmill ............................................13
Safety warnings ................................. 13
Electrical safety ������������������������������������������������������14
Assembly instructions ........................15
Description (g. A) �������������������������������������������������15
Package contents (g. B ) ��������������������������������������15
Assembly (g. C) ����������������������������������������������������15
Workouts ����������������������������������������������������������������15
Exercise Instructions ����������������������������������������������15
Heart rate ���������������������������������������������������������������16
Use.....................................................16
Console (g. E-1) ...............................17
Buttons �������������������������������������������������������������������17
Explanation of display items ���������������������������������� 17
Programs ..........................................18
Quick start �������������������������������������������������������������� 18
Countdown mode ��������������������������������������������������18
End your workout ��������������������������������������������������18
Warranty ............................................ 19
Cleaning and maintenance ................. 19
Belt and Running Deck �����������������������������������������20
Lubrication (g. F-4) �����������������������������������������������20
Troubleshooting ................................ 21
Transport and storage .......................21
Additional information �������������������������������������������21
Declaration of the manufacturer .......22
Disclaimer ..........................................22
14
English
- The equipment is suitable for indoor use only.
The equipment is not suitable for outdoor use.
- Only use the equipment in environments with
adequate ventilation. Do not use the equipment
in draughty environments in order not to catch a
cold.
- Only use the equipment in environments with
ambient temperatures between 10 °C and 35 °C.
Only store the equipment in environments with
ambient temperatures between 5 °C and 45 °C.
- Do not use or store the equipment in humid
surroundings. The air humidity must never be
more than 80%.
- Only use the equipment for its intended purpose.
Do not use the equipment for other purposes
than described in the manual.
- Do not use the equipment if any part is damaged
or defective. If a part is damaged or defective,
contact your dealer.
- Keep your hands, feet and other body parts away
from the moving parts.
- Keep your hair away from the moving parts.
- Wear appropriate clothing and shoes.
- Keep clothing, jewelry and other objects away
from the moving parts.
- Make sure that only one person uses the
equipment at a time. The equipment must not be
used by persons weighing more than 100kg (220
lbs).
- Do not open equipment without consulting your
dealer.
Electrical safety
(Only for equipment with electric power)
- Before use, always check that the mains voltage is
the same as the voltage on the rating plate of the
equipment.
- Do not use an extension cable.
- Keep the mains cable away from heat, oil and
sharp edges.
- Do not alter or modify the mains cable or the
mains plug.
- Do not use the equipment if the mains cable or
the mains plug is damaged or defective. If the
mains cable or the mains plug is damaged or
defective, contact your dealer.
- Always fully unwind the mains cable.
- Do not run the mains cable underneath the
equipment. Do not run the mains cable
underneath a carpet. Do not place any objects on
the mains cable.
- Make sure that the mains cable does not hang
over the edge of a table.
- Make sure that the mains cable cannot be caught
accidentally or tripped over.
- Do not leave the equipment unattended when
the mains plug is inserted into the wall socket.
- Do not pull the mains cable to remove the mains
plug from the wall socket.
- Remove the mains plug from the wall socket
when the equipment is not in use, before
assembly or disassembly and before cleaning and
maintenance.
⚠ CAUTION
If voltage varies by ten percent (10%) or more,
the performance of your treadmill may be
affected. Such conditions are not covered
under your warranty. If you suspect the voltage
is low, contact your local power company or a
licensed electrician for proper testing.
⚠ CAUTION
NEVER use a RCD - Residual Current Device
(U.S. ver.= GFCI) - wall outlet with this
treadmill. As with any appliance with a large
motor, the RCD/GFCI will trip often. Route
the power mains cord away from any moving
part of the treadmill including the elevation
mechanism and transport wheels.
Grounding Instructions
This product must be grounded. If the treadmill’s
electrical system should malfunction or breakdown
grounding provides a path of least resistance for
electric current, reducing the risk of electric shock.
This product is equipped with a cord having an
equipment-grounding plug. The plug must be
plugged into an appropriate outlet that is properly
installed and grounded in accordance with all local
codes and ordinances.
⚠ WARNING
Improper connection of the equipment-
grounding conductor can result in a risk
of electric shock. Check with a qualified
electrician or serviceman if you are in doubt
as to whether the product is properly
grounded. Do not modify the plug provided
with the product if it will not fit the outlet;
have a proper outlet installed by a qualified
electrician.
15
English
Assembly instructions
Description (fig. A)
Your treadmill is a piece of stationary fitness
equipment used to simulate walking or running
without causing excessive pressure to the joints.
Package contents (fig. B )
- The package contains the parts as shown in
fig. B.
- The package contains the fasteners as shown in
fig. C. Refer to the section “Description”
‼ NOTE
If a part is missing, contact your dealer.
Assembly (fig. C)
⚠ WARNING
Assemble the equipment in the given order.
Carry and move the equipment with at least
two persons.
⚠ CAUTION
Place the equipment on a firm, level surface.
Place the equipment on a protective base to
prevent damage to the floor surface.
Allow at least 100 cm of clearance around the
equipment.
Refer to the illustrations for the correct
assembly of the equipment.
Workouts
The workout must be suitably light, but of long
duration. Aerobic exercise is based on improving
the body’s maximum oxygen uptake, which in
turn improves endurance and fitness. You should
perspire, but you should not get out of breath
during the workout.
To reach and maintain a basic fitness level, exercise
at least three times a week, 30 minutes at a time.
Increase the number of exercise sessions to improve
your fitness level. It is worthwhile to combine regular
exercise with a healthy diet. A person committed to
dieting should exercise daily, at first 30 minutes or
less at a time, gradually increasing the daily workout
time to one hour. Start your workout at low speed
and low resistance to prevent the cardiovascular
system from being subjected to excessive strain.
As the fitness level improves, speed and resistance
can be increased gradually. The efficiency of your
exercise can be measured by monitoring your heart
rate and your pulse rate.
Exercise Instructions
Using your fitness trainer will provide you with
several benefits, it will improve your physical fitness,
tone muscle and in conjunction with a calorie
controlled diet help you lose weight.
The warming up phase
This stage helps get the blood flowing around
the body and the muscles working properly. It will
also reduce the risk of cramp and muscle injury.
It is advisable to do a few stretching exercises
as shown below. Each stretch should be held for
approximately 30 seconds, do not force or jerk your
muscles into a stretch - if it hurts, STOP
The exercise phase
This is the stage where you put the effort in. After
regular use, the muscles in your legs will become
more flexible. Work to your but it is very important
to maintain a steady tempo throughout. The rate
of work should be sufficient to raise your heart beat
into the target zone shown on the graph below.
200
180
160
140
120
100
80
20 25 30 35 40 45 50 55 60 65 70 75
85 %
70 %
AGE
MAXIMUM
COOL DOWN
HEART RATE
TARGET ZONE
This stage should last for a minimum of 12 minutes
though most people start at about 15-20 minutes
The cool down phase
This stage is to let your Cardiovascular System and
muscles wind down. This is a repeat of the warm
up exercise e.g. reduce your tempo, continue for
approximately 5 minutes. The stretching exercises
should now be repeated, again remembering not to
force or jerk your muscles into the stretch.
As you get fitter you may need to train longer and
harder. It is advisable to train at least three times a
week, and if possible space your workouts evenly
throughout the week.
16
English
Muscle toning
To tone muscle while on your fitness trainer you will
need to have the resistance set quite high. This will
put more strain on our leg muscles and may mean
you cannot train for as long as you would like. If
you are also trying to improve your fitness you need
to alter your training program. You should train as
normal during the warm up and cool down phases,
but towards the end of the exercise phase you
should increase resistance making your legs work
harder. You will have to reduce your speed to keep
your heart rate in the target zone.
Weight loss
The important factor here is the amount of effort
you put in. The harder and longer you work the
more calories you will burn. Effectively this is the
same as if you were training to improve your fitness,
the difference is the goal.
Heart rate
Pulse rate measurement
(hand pulse sensors)
The pulse rate is measured by sensors in the
handlebars when the user is touching both sensors
at the same time. Accurate pulse measurement
requires that the skin is slightly moist and constantly
touching the hand pulse sensors. If the skin is too
dry or too moist, the pulse rate measurement will
become less accurate.
‼ NOTE
If you set a heart rate limit for your workout, an
alarm will sound when it is exceeded.
Maximum heart rate
(during training)
The maximum heart rate is the highest heart rate
a person can safely achieve through exercise
stress. The following formula is used to calculate
the average maximum heart rate: 220 - AGE. The
maximum heart rate varies from person to person.
⚠ WARNING
Make sure that you do not exceed your
maximum heart rate during your workout.
If you belong to a risk group, consult a
physician.
Beginner
50-60% of maximum heart rate
Suitable for beginners, weight-watchers,
convalescents and persons who have not exercised
for a long time. Exercise at least three times a week,
30 minutes at a time.
Advanced
60-70% of maximum heart rate
Suitable for persons who want to improve and
maintain fitness. Exercise at least three times a
week, 30 minutes at a time.
Expert
70-80% of maximum heart rate
Suitable for the fittest of persons who are used to
long-endurance workouts.
Use
Master power switch (fig. D-A)
The equipment is equipped with a master power
switch to shut down the equipment completely.
To start the equipment:
- Insert the mains plug into the equipment.
- Insert the mains plug into the wall socket.
- Set the master power switch to the on position.
To stop the equipment:
- Set the mains power switch to the off position.
- Remove the mains plug from the wall socket.
- Remove the mains plug from the equipment.
Safety key (Fig F-4)
The equipment is equipped with a safety key that
must be properly inserted into the console to start
the equipment. If you remove the safety key from
the console, the equipment will stop immediately.
- Insert the safety key into the slot in the console.
- Make sure that the clip of the safety key is
properly attached to your clothing.
Make sure that the clip is not removed from your
clothing before the safety key is removed from
the console.
Circuit breaker (Fig. D-B)
The equipment is equipped with a circuit breaker
that interrupts the circuit when the electricity load is
above the maximum capacity. When this occurs, the
circuit breaker must be pressed.
⚠ WARNING
Before pressing the circuit breaker, remove the
mains plug from the equipment.
17
English
If the equipment shuts down, proceed as follows to
restart the equipment:
- Remove the mains plug from the equipment.
- Press the circuit breaker to restart the equipment.
- Insert the mains plug into the equipment.
‼ NOTE
Some circuit breakers used in homes are not
rated for high inrush currents that can occur
when a treadmill is first turned on or even
during normal use. If your treadmill is tripping
the circuit breaker (even though it is the
proper current rating and the treadmill is the
only appliance on the circuit) but the circuit
breaker on the treadmill itself does not trip,
you will need to replace the breaker with a
high inrush type. This is not a warranty defect.
This is a condition we as a manufacture have
no ability to control.
Unfolding and folding the
equipment (fig. F1-F2)
The equipment can be unfolded for use (fig. F1) and
folded for transport and storage (fig. F2).
Refer to the illustrations for the correct way of
unfolding and folding the equipment.
Adjust incline setting (Manual)
- Fold up your treadmill. (Up)
- Take out adjuster pad safety pin.
- Adjust the adjuster pad in desired position.
- Secure the adjuster pad position with the safety
pin.
- Unfold your treadmill. (Down)
‼ NOTE
Make sure both adjuster-pads are in same
position to avoid your treadmill to become
unstable.
Console (fig. E-1)
⚠ CAUTION
Keep the console away from direct sunlight.
Dry the surface of the console when it is
covered with drops of sweat.
Do not lean on the console.
‼ NOTE
The console switches to standby mode when
the equipment is not used for 10 minutes.
Buttons
Stop
- Stop workout.
Speed +
- Increases the speed (0.8 ~ 12 KM/H).
- Pressing once increases the speed 0,1 kph.
- Pressing and holding for two seconds will increase
the speed faster.
- Scroll programs and change values in
programming mode.
Speed -
- Decreases the speed (0.8 ~ 12 KM/H).
- Pressing once decreases the speed 0,1 kph.
- Pressing and holding for two seconds will
decrease the speed faster.
- Scroll programs and change values in
programming mode.
Mode
- Select program mode
- Confirm setting to enter next step in
programming mode.
Prog
- Select program mode. ( P1 ~ P12, FAT)
Start
- Start selected workout
Speed hot keys:
Speed Hot Keys are set as: 2, 3, 4, 5, 6, 7, 8, 9, 10,
11.
For example, the speed changes from any speed to
8 KPH by pressing the
Speed Hot Key 8.
Explanation of display items
Speed
- Shows the actual treadmill speed in workout
mode.
- Shows target speed in programming mode.
Distance
- Shows the ran distance workout mode.
- Shows the target distance when being in
programming mode.
- Shows program selection when being in program
mode.
18
English
Time
- Shows the ran time in workout mode.
- Shows the target time when being in
programming mode.
Pulse
- Shows the pulse rate in workout mode, or “P”
when no pulse is measured.
Calories
- Shows the consumed calories in workout mode.
‼ NOTE
This data is a rough guide for comparison of
different exercise sessions which cannot be
used in medical treatment
‼ NOTE
Display for “Step/ Distance” & “Pulse/
Calories” scans every 5 seconds.
Use “MODE” button to freeze display, or start
scan again when in freeze mode.
Programs
Quick start
- Press “START” button to start your workout
without any pre-set settings.
- Treadmill will start at minimum speed
of 0.8 KM/H”.
- Adjust SPEED manually at any time to change
your workout, and stop/ pause at anytime.
Countdown mode
- Press “MODE” button to open “Countdown”
mode.
- Press “MODE” buttons to select countdown for :
Time, Distance, Calories.
- Press “SPEED +/-” buttons to set your desired
Countdown goal.
- Press “START” button to start your workout.
‼ NOTE
Treadmill will stop when countdown goal is
reached.
End your workout
- Press “STOP” button to stop workout.
- Press and hold “STOP” button to stop workout
and reset console.
Preset Programs (P1~P12)
The equipment has 12 pre-set programs with
different profiles. (Fig G)
- Press “MODE” button to open programming
mode.
- Press “PROG” buttons to select “P1~P12”
program, press “MODE” button to confirm.
- Press “SPEED +/-” buttons to set your desired
training time
Default training time is set on 30:00 minutes.
Range 10:00~99:00 min.
‼ NOTE
When set 00:00 minutes, the training will not
stop, unless stopped manually.
- Press “START” button to start your workout.
Body Fat
The Body Fat program is program to indicate your
fiscal state, based on your body parameters and
heart rate.
- Press “MODE” button to open programming
mode.
- Press “PROG” buttons to select ”FAT”
program, press “MODE” button to confirm.
- The “Calories” display shows “F1” (SEX) .
The “Pulse” display shows “1”
Press “SPEED +/-” buttons to select:
1: Male/ 2: Female press “MODE” button to
confirm.
- The “Calories” display shows “F2” (Age) .
The “Pulse” display shows “25”
Press “SPEED +/-” buttons to select:10~99
press “MODE” button to confirm.
- The “Calories” display shows “F3” (Heigth) .
The “Pulse”display shows “170”cm
Press “SPEED +/-” buttons to select:100~220 cm
press “MODE” button to confirm.
- The “Calories” display shows “F4” (Weigth) .
The “Pulse” display shows “70”kg
Press “SPEED +/-” buttons to select: 20~150 kg
press “MODE” button to confirm.
- The “Calories” display shows “F5” (Active)
The “Pulse” display shows “- - - -” (Measure)
⚠ CAUTION
Holding the contact hand-grip heart rate
measurement pads is required for this
function.
19
English
Result calculation:
- BODY TYPE: ( Body Fat ratio; 9 types)
FAT 0 ~19 Underweight
FAT 20 ~ 25 Standard
FAT 26 ~ 29 Overweight
FAT 30 ~ + Obesity
- BF = Body Fat ( in ratio % )
- Error code “ER” will show if no heart rate was
detected during the BF measurement process.
- Press “MODE” button to leave Body Fat
program.
Warranty
Warranty terms
The consumer is entitled to the applicable legal
rights stated in the national legislation concerning
the commerce of consumer goods. This warranty
does not restrict these rights. The Purchaser’s
Warranty is only valid if the item is used in an
environment approved by Tunturi New Fitness BV
for that particular equipment. The product-specific
approved environment is stated in the Owner’s
Manual provided with your equipment.
Warranty conditions
The warranty conditions commence from the date of
purchase. Warranty conditions may vary per country,
so please consult your local dealer for the warranty
conditions.
Warranty coverage
Under no circumstances shall Tunturi New Fitness
BV or the Tunturi Distributor be liable by virtue of
this warranty or otherwise for any special, indirect,
secondary or consequential damages of any
nature arising out of any use or inability to use this
equipment.
Warranty limitations
This warranty covers manufacturing defects in the
fitness equipment as originally packed by Tunturi
New Fitness BV. The warranty shall apply only under
conditions of normal, recommended use of the
product as described in the Owner’s Manual and
providing that Tunturi New Fitness BV’s instructions
for installation, maintenance and use have been
complied with. Neither Tunturi New Fitness BV’s nor
the Tunturi Distributors’
obligations apply to defects due to reasons beyond
their control. The warranty applies only to the
original purchaser and is valid only in countries
where Tunturi New Fitness BV has an authorised
importer. The warranty does not extend to fitness
equipment or components that have been modified
without the consent of Tunturi New Fitness BV.
Defects resulting from normal wear, misuse, abuse,
corrosion, or damage incurred during loading or
transportation are not covered.
The warranty does not cover sounds or noises
emitted during use where these do not substantially
impede the use of the equipment and where they
are not caused by a fault in the equipment.
The warranty does not cover defects arising
from the failure to carry periodic maintenance as
outlined within the Owner’s Manual for the product.
Furthermore, the warranty does not cover defects
arising from usage and storage within an unsuitable
environment as described within the Owner’s
Manual which should be indoors, dry, dust and grit
free and within a temperature range of +15°C to
+35°C. The warranty does not cover maintenance
activities, such as cleaning, lubricating, and normal
part adjustments, nor installation
Procedures that customers can accomplish
themselves, such as changing uncomplicated
meters, pedals and other similar parts not requiring
any dismantling/reassembling of the fitness
equipment. Warranty repairs carried out by other
than authorised Tunturi representatives are not
covered.
Failure to follow the instructions given in the
Owner’s Manual will invalidate the product’s
warranty.
Cleaning and maintenance
⚠ WARNING
Before cleaning and maintenance, remove the
mains plug from the wall socket.
Do not use solvents to clean the equipment.
- Do not block the ventilation openings. Keep the
ventilation openings clear from dust, dirt and
other obstructions.
- Clean the equipment with a soft, absorbent cloth
after each use.
- Clean the visible parts of the equipment with a
vacuum cleaner with a small suction nozzle
- Regularly check that all screws and nuts are tight.
20
English
Belt and Running Deck
Your treadmill uses a very high-efficient low-friction
bed. Performance is maximized when the running
deck is kept as clean as possible. Use a soft, damp
cloth or paper towel to wipe the edge of the belt
and the area between the belt edge and frame. Also
reach as far as practical directly under the belt edge.
This should be done once a month to extend belt
and running deck life. Use water only - no cleaners
or abrasives. A mild soap and water solution along
with a nylon scrub brush will clean the top of the
textured belt. Allow the belt to dry before using.
Lubrication (fig. F-4)
The running belt must be checked for lubrication
once per 2 months, based on the average use of 60
minutes per day.
⚠ WARNING
Before lubrication, remove the mains plug
from the wall socket.
⚠ CAUTION
Only lubricate the running belt if necessary. If
you apply too much lubricant, the running belt
will slip easily due to lack of friction.
- Stand steadily on the running belt.
- Take hold of the front handlebar and push the
running belt with your feet so that it slides back
and forth. The running belt must move smoothly
and evenly without making sound.
- If the running belt does not move smoothly and
evenly or if the running belt does not move at all,
touch the underside of the running belt with your
fingertips to check the lubrication:
If you feel lubrication or your fingertips are
shiny, there is sufficient lubrication on the
running belt.
If you do not feel lubrication or your fingertips
are dusty or rough, apply lubricant (15-20 ml)
in the middle of the running deck under the
running belt and let the equipment operate at
5km/h for at least 5 minutes.
After lubrication, do not fold the equipment
before having done a workout for 20 minutes
with a speed of at least 5 km/h. The lubricant
will be spread evenly over the running belt.
Belt Dust
This occurs during normal break-in or until the belt
stabilizes. Wiping excess off with a damp cloth will
minimize build-up.
General Cleaning
Dirt, dust, and pet hair can block air inlets and
accumulate on the running belt. On a monthly
basis: vacuum underneath your treadmill to prevent
buildup. Twice a year, you should remove the
black motor hood and vacuum out dirt that may
accumulate.
UNPLUG POWER CORD BEFORE THIS TASK.
Belt adjustments
Adjustment must be made from the rear roller. The
adjustment bolts are located at the end of the step
rails in the end caps.
- Tighten the rear roller bolts (clockwise) only
enough to prevent slippage at the front roller.
Turn both running belt tension adjustment bolts
in increments of 1/4 turn each and inspect for
proper tension by walking on the belt at a low
speed, making sure the belt does not slip. Keep
tensioning the bolts until the belt stops slipping.
- If you feel the belt is tight enough, but it still slips,
the problem may be a loose Motor drive belt
under the front cover.
- Do Not Over-tighten
Over tightening will cause belt damage and
premature bearing failure.
Running belt tracking adjustment
The performance of your treadmill is dependent
on the frame running on a reasonably level surface.
If the frame is not level, the front and back roller
cannot run parallel, and constant belt adjustment
may be necessary.
The treadmill is designed to keep the running belt
reasonably centered while in use. It is normal for
some belts to drift near one side while the belt is
running with no one on it. After a few minutes of
use, the running belt should have a tendency to
center itself. If, during use, the belt continues to
move toward one side, adjustments are necessary.
Exception:
During rehabilitation where the user is using one leg
much stronger than the other, it might happen that
the running belt drifts to one side. In these cases
you should not adjust unless the running belt does
not centre itself during normal condition usage.
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Tunturi T30 Bruksanvisning

Kategori
Löpband
Typ
Bruksanvisning
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