20
English
Crosstrainer
Welcome to the world of Tunturi New Fitness!
Thank you for purchasing this piece of Tunturi
equipment. Tunturi offers a wide range of home fitness
equipment, including crosstrainers, treadmills, exercise
bikes and rowers. The Tunturi equipment is suitable for
the entire family, no matter what fitness level. For more
information, please visit our website www.tunturi.com
Safety warnings
⚠ WARNING
• Read the safety warnings and the instructions.
Failure to follow the safety warnings and the
instructions can cause personal injury or damage to
the equipment. Keep the safety warnings and the
instructions for future reference.
Index
Crosstrainer ...................................................... 20
Safety warnings ................................................ 20
Assembly instructions ..................................... 21
Description (g. A) 21
Package contents (g. B & C) 21
Assembly (g. D) 21
Fasten Nuts and Bolts 21
Workouts ...........................................................21
Exercise Instructions 21
Heart rate 22
Use ..................................................................... 23
Console (g F) .................................................. 23
Explanation of buttons 24
Explanation Display functions 24
Operation 24
Cleaning and maintenance .............................. 25
Replacing the batteries (Fig. E) 25
Defects and malfunctions 25
Transport and storage...................................... 26
Additional information 26
Technical data ................................................... 26
Warranty ............................................................ 26
Declaration of the manufacturer ..................... 27
Disclaimer ......................................................... 27
⚠ WARNING
• Heart rate monitoring systems may be inaccurate.
• Over exercise may result in serious injury or death.
If you feel faint stop exercising immediately.
- The equipment is suitable for domestic use only. The
equipment is not suitable for commercial use.
- Max. usage is limited to 3 hrs a day.
- The use of this equipment by children or persons
with a physical, sensory, mental or motorial disability,
or lack of experience and knowledge can give cause
to hazards. Persons responsible for their safety must
give explicit instructions or supervise the use of the
equipment.
- Before starting your workout, consult a physician to
check your health.
- If you experience nausea, dizziness or other abnormal
symptoms, immediately stop your workout and
consult a physician.
- To avoid muscular pain and strain, start each workout
by warming up and finish each workout by cooling
down. Remember to stretch at the end of the
workout.
- The equipment is suitable for indoor use only. The
equipment is not suitable for outdoor use.
- Only use the equipment in environments with
adequate ventilation. Do not use the equipment in
draughty environments in order not to catch a cold.
- Only use the equipment in environments with
ambient temperatures between 10°C~35°C/
50°F~95°F. Only store the equipment in environments
with ambient temperatures between 5°C~45°C/
41°F~113°F.
- Do not use or store the equipment in humid
surroundings. The air humidity must never be more
than 80%.
- Only use the equipment for its intended purpose.
Do not use the equipment for other purposes than
described in the manual.
- Do not use the equipment if any part is damaged or
defective. If a part is damaged or defective, contact
your dealer.
- Keep your hands, feet and other body parts away
from the moving parts.
- Keep your hair away from the moving parts.
- Wear appropriate clothing and shoes.
- Keep clothing, jewelry and other objects away from
the moving parts.
- Make sure that only one person uses the equipment
at a time. The equipment must not be used by
persons weighing more than 120 kg (264 lbs).
- Do not open equipment without consulting your
dealer.