Tunturi Platinum Rower PRO Manual Concise

www.tunturi.com

Attention, Achtung, Attention, Attentie, Attenzione, Atención, Giv akt, Huomio

- Bitte lesen Sie dieses Handbuch durch, bevor Sie mit er Montage dieses Produkts beginnen.

- Veuillez lire ce manuel avant de commencer le montage de ce produit.

- Leest u deze handleiding voordat u dit apparaat installeert.

- Leggere questo manuale prima di assemblare questo prodotto.

- Lea este manual antes de montar este producto

- Läs bruksanvisningen innan du monterar denna produkt

- Lue tämä käsikirja ennen kokoamista tuotetta

Rower

GB User manual 18 - 20

DE Benutzerhandbuch 21 - 23

FR Manuel de l’utilisateur 24 - 26

NL Gebruikershandleiding 27 - 29

IT Manuale d‘uso 30 - 32

ES Manual del usuario 33 - 35

SV Bruksanvisning 36 - 38

SU Käyttöohje 39 - 41

3

Rower

A

Frame X1

Aluminum Rail X1

Rear Bracket For

Aluminum Rail X1

Rear Cover For

Aluminum Rail X1

Seat Assembly X1

Frame bracket set X1

Rall bracket set X1

Cover set for

main shrouds X1

Pedal set X1

Front stabilizer X1

4

Rower

B

Tool

M5X113L

Tool

M8X180L

Tool

NO. 58 (4 pcs)

Screw

M5X12L

NO. 57 (2 pcs)

Screw

M4X20L

NO. 50 (8 pcs)

Screw

M6*10L

NO. 51 (1pcs)

Screw

M6X20L

NO. 54 (1 pcs)

Screw

M10X50L

NO. 53 (1 pcs)

Screw

M10X40L

NO. 52 (12 pcs)

Screw

M10X20L

NO. 61 (2 pcs)

Rubber Pad

NO. 55 (8 pcs)

Flat washer

M6X16X1.5T

NO. 56 (16 pcs)

Flat Washer

M10X21X2.0T

NO. 59 (2 pcs)

Ring

NO. 60 (2 pcs)

Spacer ring

NO. 62 (2 pcs)

Screw

M10X60L

5

Rower

C

100 cm

6

Rower

D-0

D-1

# 56 2x

# 62 2x

7

Rower

D-2

D-3

# 52 6x

# 56 6x

# 57 2x

# 58 4x

8

Rower

D-4

D-5

# 56 2x

# 62 2x

TURN&LOCK

9

Rower

D-6

D-7

# 53 1x

# 54 1x

# 56 2x

10

Rower

D-8

D-9

# 51 1x

11

Rower

D-10

D-11

# 52 4x

# 56 2x

12

Rower

D-12

D-13

# 61 2x

13

Rower

D-14

D-15

# 50 4x

# 55 4x

# 50 4x

# 55 4x

3 mm

X

14

Rower

D-16

15

Rower

E

+

_

+

_

AA

16

Rower

F

CLICK !

17

Rower

G

18

English

To reduce the impact on the environment, we have kept this user manual as concise as possible by only providing the

most essential information.

Visit http://manuals.tunturi.com for a complete version and www.tunturi.com for all

product related information.

Please retain the product model name and SKU code for a quick match when searching

the database.

The SKU and product model name can be found on your serial number label.

THINK GREEN

We are proud to be

ecologically responsible

Index

Rower..................................................................18

Safety warnings ................................................. 18

Assembly instructions ...................................... 19

Description (g. A) ....................................................... 19

Package contents (g. B & C) ......................................19

Assembly (g. D) .........................................................19

Use ...................................................................... 19

Adjusting the support feet (g. E-1) ............................ 19

Adjusting resistance .................................................... 19

Adjusting the footplates .............................................. 19

Folding (Fig. G) ............................................................ 19

How to row ..................................................................19

Additional information ................................................ 20

Declaration of the manufacturer ...................... 20

Disclaimer .......................................................... 20

Rower

Important Safety Instructions

This Owner’s Manual is an essential part of your training equipment:

reading all instructions in this manual before you start using this

appliance. The following precautions must always be followed:

Safety warnings

⚠ WARNING

• Read the safety warnings and the instructions. Failure to follow

the safety warnings and the instructions can cause personal

injury or damage to the equipment. Keep the safety warnings

and the instructions for future reference.

⚠ WARNING

• Heart rate monitoring systems may be inaccurate.

• Over exercise may result in serious injury or death. If you feel

faint stop exercising immediately.

- The equipment is suitable for domestic and professional use only

(e.g. hospitals, fire stations, hotels, schools etc.).

- The use of this equipment by children or persons with a physical,

sensory, mental or motorial disability, or lack of experience and

knowledge can give cause to hazards. Persons responsible for their

safety must give explicit instructions or supervise the use of the

equipment.

- Before starting your workout, consult a physician to check your

health.

- If you experience nausea, dizziness or other abnormal symptoms,

immediately stop your workout and consult a physician.

- To avoid muscular pain and strain, start each workout by warming

up and finish each workout by cooling down. Remember to stretch

at the end of the workout.

- The equipment is suitable for indoor use only. The equipment is

not suitable for outdoor use.

- Only use the equipment in environments with adequate ventilation.

Do not use the equipment in draughty environments in order not

to catch a cold.

- Only use the equipment in environments with ambient

temperatures between 10 °C and 35 °C. Only store the equipment

in environments with ambient temperatures between 5 °C and 45

°C.

- Do not use or store the equipment in humid surroundings. The air

humidity must never be more than 80%.

- Only use the equipment for its intended purpose. Do not use the

equipment for other purposes than described in the manual.

- Do not use the equipment if any part is damaged or defective. If a

part is damaged or defective, contact your dealer.

- Keep your hands, feet and other body parts away from the moving

parts.

- Keep your hair away from the moving parts.

- Wear appropriate clothing and shoes.

- Keep clothing, jewellery and other objects away from the moving

parts.

- Make sure that only one person uses the equipment at a time. The

equipment must not be used by persons weighing more than 165

kg (363 lbs).

- Do not open equipment without consulting your dealer.

19

English

Assembly instructions

Description (fig. A)

Your rower is a piece of stationary fitness equipment used to simulate

rowing without causing excessive pressure to the joints.

Package contents (fig. B & C)

- The package contains the parts as shown in

fig. B.

- The package contains the fasteners as shown in fig. C. Refer to the

section “Description”

‼ NOTE

• If a part is missing, contact your dealer.

Assembly (fig. D)

⚠ WARNING

• Assemble the equipment in the given order.

• Carry and move the equipment with at least two persons.

⚠ CAUTION

• Place the equipment on a firm, level surface.

• Place the equipment on a protective base to prevent damage to

the floor surface.

• Allow at least 100 cm of clearance around the equipment.

• Refer to the illustrations for the correct assembly of the

equipment.

‼ NOTE

• Save the tools provided with this product, after you completed

the product assembly,

for future service purposes.

Use

Adjusting the support feet (fig. E-1)

The equipment is equipped with 2 support feet. If the equipment is

not stable, the support feet can be adjusted.

- Turn the support feet as required to put the equipment in a stable

position.

- Tighten the locknuts to lock the support feet.

‼ NOTE

• The machine is the most stable when all support feet are turned

fully in. Therefore start to level the machine by turning all

support feet fully in, before turning out the required support

feet to stable the machine.

Adjusting resistance

To increase or decrease resistance, turn the adjustment knob at front

of the rowing frame cover.

- Clockwise (+ direction) to increase resistance

- Counterclockwise (- direction) to decrease resistance.

The scale above the knob (1-12) helps you find and reset a suitable

resistance.

Adjusting the footplates

- Lift the top of the sliding portion of the footplate and slide up or

down.

The symbols A ~ F represent a guideline from which the proper

length can be determined.

- Secure the plate onto the mounting pegs and push down firmly to

lock into position.

⚠ WARNING

• Never operate this rower without feet properly secured in Foot

straps, or without the sliding portion of the Slider Footplate

locked into position.

Folding (Fig. G)

- Pull out the lock pin from the joint.

- Loosen the fixation knob.

- Fold the aluminium rail.

- Securing aluminium rail with the lock pin.

Unfolding

same as in folding, but in reverse following order.

‼

NOTE

• Support the slide rail when lowering all the way down.

How to row

Catch

Comfortably forward with straight back and

arms.

Drive

Push with the legs while arms remain

straight.

Finish

Pull through with arms and legs rocking

slightly back on your pelvis.

Recovery

Upper body tips forward over your pelvis

and move forward.

20

English

Catch

Back to the starting position and begin

again.

Catch - Drive

Begin the stroke comfortably in forward position and push strongly

back with your legs while keeping your arms and back straight.

Finish

Begin to pull your arms back as they pass over your knees and

continue the stroke through to completion rocking slightly back over

your pelvis.

Recovery - Catch

Return to the starting position and repeat.

⚠ WARNING

• Always consult a doctor before beginning an exercise program.

• Stop immediately if you feel faint or dizzy.

Additional information

Packaging disposal

Government guidelines ask that we reduce the amount of waste

material disposed of in land fill sites. We therefore ask that you

dispose of all packaging waste responsibly at public recycling centres.

End of life disposal

We at Tunturi hope you enjoy many years of enjoyable use from your

fitness trainer. However, a time will come when your fitness trainer will

come to the end of its useful life. Under ‘European WEEE Legislation

you are responsible for the appropriate disposal of your fitness trainer

to a recognised public collection facility.

Warranty

Warranty terms

The consumer is entitled to the applicable legal rights stated in the

national legislation concerning the commerce of consumer goods.

This warranty does not restrict these rights. The Purchaser’s Warranty

is only valid if the item is used in an environment approved by Tunturi

New Fitness BV for that particular equipment. The product-specific

approved environment is stated in the Owner’s Manual provided with

your equipment.

Declaration of the manufacturer

Tunturi New Fitness BV declares that the product is in conformity with

the following standards and directives: EN 957 (SA), 2014/30/EU.

The product therefore carries the CE label.

04-2020

Tunturi New Fitness BV

Purmerweg 1

1311 XE Almere

The Netherlands

Disclaimer

The product and the manual are subject to change. Specifications can

be changed without further notice.

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Tunturi Platinum Rower PRO Manual Concise

Tunturi Platinum Rower PRO Manual Concise

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